8 Best Mental Health Subreddits to join in 2024

Mental Health communities on Reddit

Updated 2021-10-21

#1
r/Anxiety
on reddit and discord
The Reddit for anxiety discussion & support. For sufferers and loved ones of any anxiety disorder. This subreddit has an associated discord server.
410K members
Forum
Chat
#2
r/ADHD
on reddit and discord
The ADHD reddit. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. Weekly threads to plan and notice the positive in our lives. Over a million (!!!) users here say they 'feel at home' and 'finally found a place where people understand them'. This subreddit has an associated discord server.
1.1M members
Forum
Chat
#3
r/Meditation
on reddit
Experiences, stories and instruction relating to the practice of meditation.
586K members
Forum
Chat
#4
r/depression
on reddit
Peer support for anyone struggling with a depressive disorder, because nobody should be alone in a dark place.
703K members
Forum
#5
r/BipolarReddit
on reddit
Information about bipolar disorder and associated issues. A subreddit to share information about who you are, how you think, and what helps you cope in life.
52K members
Forum
#6
r/SuicideWatch
on reddit
Peer support for anyone struggling with suicidal thoughts.
240K members
Forum
#7
r/TheMindIlluminated
on reddit
This is a forum for getting help with your practice of meditation as taught by Culadasa in The Mind Illuminated.
32K members
Forum
#8
r/askatherapist
on reddit
Ask a therapist or mental health professional on reddit!
16K members
Forum

All Mental Health communities

Mental Health
49 communities

This list is geared around communities that focus on Mental Health topics. For those that suffer from some sort of mental health issue themselves, to those that want resources on how to support their friends and family, to networks for Mental Health professionals, and of course places on the internet where you can go for some positivity and good vibes. Several of these communities have sub-forums or channels dedicated to particular topics within the world of Mental Health.