r/brogress

Community Overview
r/brogress logo
reddit.com/r/brogress/
Go to community
→

About r/brogress

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

The community at a glance

r/brogress is a Subreddit for Fitness Enthusiasts and Bodybuilders with roughly 259K members. It uses a forum format for communication. On the Hive Index it ranks #2 in the Bodybuilding communities list.

Roughly 10K members have joined in the past year. Popular discussion topics include Progress, Duration, and Transformation.

On Reddit
259K Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +10K members
Growth: +3.8% / year

Member growth over time

All time (yearly)

  • 2014: 9K members
  • 2015: 5K members
  • 2016: 7K members
  • 2017: 11K members
  • 2018: 43K members
  • 2019: 53K members
  • 2020: 36K members
  • 2021: 24K members
  • 2022: 37K members
  • 2023: 14K members
  • 2024: 2K members
  • 2025: 846 members
  • 2026: 8K members

Past year (monthly)

  • Nov: 765 members
  • Dec: 944 members
  • Jan: 1K members
  • Feb: 700 members
  • Mar: 861 members
  • Apr: 817 members
  • May: 1K members
  • Jun: 819 members
  • Jul: 862 members
  • Aug: 865 members
  • Sep: 761 members
  • Oct: 25 members

Topics

  • Progress
    93 posts in the past month
    #1
    Progress
    93
  • Duration
    79 posts in the past month
    #2
    Duration
    79
  • Transformation
    70 posts in the past month
    #3
    Transformation
    70
  • Height
    59 posts in the past month
    #4
    Height
    59
  • Weight
    53 posts in the past month
    #5
    Weight
    53

Flair

  • Physique Transformation
    69 posts in the past month
    1. M/28/5'8" [124lbs to 156lbs] (4 years)
    2. M/34/5’10” [200 lbs to 185 lbs] (2 years)
    3. M/35/6'0" [170lbs to 176lbs] (11 months) - Never trained before
    #1
    Physique Transformation
    M/28/5'8" [124lbs to 156lbs] (4 years) · M/34/5’10” [200 lbs to 185 lbs] (2 years) · M/35/6'0" [170lbs to 176lbs] (11 months) - Never trained before
    69
  • Weight-Loss Progress
    12 posts in the past month
    1. M/22/6’0” [290-198] (9 months)
    2. M/29/5’10” [170lbs to 145lbs] (5 months)
    3. M/33/5'10" [233 lbs to 192 lbs] (1 year)
    #2
    Weight-Loss Progress
    M/22/6’0” [290-198] (9 months) · M/29/5’10” [170lbs to 145lbs] (5 months) · M/33/5'10" [233 lbs to 192 lbs] (1 year)
    12
  • Bulk Progress
    12 posts in the past month
    1. M/33/6'2" [196lbs to 218lbs] (13 months)
    2. M/24/5’6” [126lbs to 154lbs] (3,5 Years)
    3. M/23/5’8” [59kg - 64kg] (36 Months)
    #3
    Bulk Progress
    M/33/6'2" [196lbs to 218lbs] (13 months) · M/24/5’6” [126lbs to 154lbs] (3,5 Years) · M/23/5’8” [59kg - 64kg] (36 Months)
    12
  • Recomp Progress
    11 posts in the past month
    1. M/34/6'0" [246lbs to 245lbs] (16 months) - Body recomp
    2. M/28/6'2" [230lbs to 198lbs] (3 years; 6 months)
    3. M/36/5’10” [210lbs - 195lbs] (2 Months)
    #4
    Recomp Progress
    M/34/6'0" [246lbs to 245lbs] (16 months) - Body recomp · M/28/6'2" [230lbs to 198lbs] (3 years; 6 months) · M/36/5’10” [210lbs - 195lbs] (2 Months)
    11
  • Weight-Loss Transformation
    10 posts in the past month
    1. M/23/6'0" [193lbs to 153lbs] (6 months) Finally reached the next starting line!
    2. M/24/6'3" [220 to 235lbs] (9 months)
    3. M/35/6'5" [260 lbs to 202 lbs] (8 months) still working away
    #5
    Weight-Loss Transformation
    M/23/6'0" [193lbs to 153lbs] (6 months) Finally reached the next starting line! · M/24/6'3" [220 to 235lbs] (9 months) · M/35/6'5" [260 lbs to 202 lbs] (8 months) still working away
    10
View full analysis on GummySearchSynced 9/21/2026

Frequently asked questions

Who is r/brogress for?
Best for Fitness Enthusiasts and Bodybuilders enthusiasts looking for a Reddit-based community with forum discussion.
Is r/brogress free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/brogress have?
Roughly 259K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/brogress on?
r/brogress runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/brogress cover?
On the Hive Index, r/brogress is organized under Fitness Enthusiasts, Bodybuilders.
How do I join r/brogress?
You can join r/brogress by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
Go to communitySuggest an editReport communityClaim community

Added 5/17/2026

Monthly Stats

22
Views /mo
(+38%)
20
Visitors /mo
(+54%)
4
Referrals /mo
(+33%)

Similar Communities

12
reddit.com/r/brogress/
Go to community
→