r/brogress

Community Overview
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reddit.com/r/brogress/
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About r/brogress

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

The community at a glance

r/brogress is a Subreddit for Fitness Enthusiasts and Bodybuilders with roughly 260K members. It uses a forum format for communication. It is the 8th largest community in the Bodybuilding topic page.

Roughly 11K members have joined in the past year. Popular discussion topics include Progress, Duration, and Transformation.

On Reddit
260K Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +11K members
Growth: +4.3% / year

Member growth over time

All time (yearly)

  • 2014: 9K members
  • 2015: 5K members
  • 2016: 7K members
  • 2017: 11K members
  • 2018: 43K members
  • 2019: 53K members
  • 2020: 36K members
  • 2021: 24K members
  • 2022: 37K members
  • 2023: 14K members
  • 2024: 2K members
  • 2025: 846 members
  • 2026: 9K members

Past year (monthly)

  • Dec: 944 members
  • Jan: 1K members
  • Feb: 700 members
  • Mar: 861 members
  • Apr: 817 members
  • May: 1K members
  • Jun: 819 members
  • Jul: 862 members
  • Aug: 865 members
  • Sep: 761 members
  • Oct: 802 members
  • Nov: 292 members

Topics

  • Progress
    93 posts in the past month
    #1
    Progress
    93
  • Duration
    79 posts in the past month
    #2
    Duration
    79
  • Transformation
    70 posts in the past month
    #3
    Transformation
    70
  • Height
    59 posts in the past month
    #4
    Height
    59
  • Weight
    53 posts in the past month
    #5
    Weight
    53

Flair

  • Physique Transformation
    23 posts in the past month
    1. M/53/6'1" [105kg to 95kg] (2 years 8 months)
    2. M/28/5’9” [206lbs to 169lbs] (10 months) - Do More Cardio
    3. M/42/5'9" [215lbs to 185lbs] (10 months)
    #1
    Physique Transformation
    M/53/6'1" [105kg to 95kg] (2 years 8 months) · M/28/5’9” [206lbs to 169lbs] (10 months) - Do More Cardio · M/42/5'9" [215lbs to 185lbs] (10 months)
    23
  • Weight-Loss Transformation
    5 posts in the past month
    1. M/26/5’8" [243lbs to 160lbs] (7 months) - consistency really is key🙏🏻
    2. M/32/5’8” [225lbs to 180lbs] (6 years)
    3. M/34/5'8" [193lbs to 163lbs] (1 year) - still a work in progress!
    #2
    Weight-Loss Transformation
    M/26/5’8" [243lbs to 160lbs] (7 months) - consistency really is key🙏🏻 · M/32/5’8” [225lbs to 180lbs] (6 years) · M/34/5'8" [193lbs to 163lbs] (1 year) - still a work in progress!
    5
  • Recomp Progress
    4 posts in the past month
    1. M/22/5’8” [137lbs to 135lbs] (7 months)
    2. M/20/5'7" [64-59.2] (2-2.5 months)- looks like a before vs before
    3. M/27/5’9” [140lbs to 145lbs] (1 year) recomp
    #3
    Recomp Progress
    M/22/5’8” [137lbs to 135lbs] (7 months) · M/20/5'7" [64-59.2] (2-2.5 months)- looks like a before vs before · M/27/5’9” [140lbs to 145lbs] (1 year) recomp
    4
  • Bulk Transformation
    4 posts in the past month
    1. M/28/5'10" [115lbs to 155lbs] (5 years; 6 months) - A bulk to 180 and then a cut to 155
    2. M/26/5’7” [150 lbs to 190 lbs] (4 years)
    3. M/35/6’0” [267lbs to 187lbs] (14 months)
    #4
    Bulk Transformation
    M/28/5'10" [115lbs to 155lbs] (5 years; 6 months) - A bulk to 180 and then a cut to 155 · M/26/5’7” [150 lbs to 190 lbs] (4 years) · M/35/6’0” [267lbs to 187lbs] (14 months)
    4
  • Bulk Progress
    4 posts in the past month
    1. M/22/6’1” [140lbs to 170lbs] (13 months)
    2. M/25/6'2" [180 lbs - 250 lbs] (7 years)
    3. M/18/6'0" [185lbs to 220lbs] (2 years)
    #5
    Bulk Progress
    M/22/6’1” [140lbs to 170lbs] (13 months) · M/25/6'2" [180 lbs - 250 lbs] (7 years) · M/18/6'0" [185lbs to 220lbs] (2 years)
    4
View full analysis on GummySearchSynced 10/26/2026

Frequently asked questions

Who is r/brogress for?
Best for Fitness Enthusiasts and Bodybuilders enthusiasts looking for a Reddit-based community with forum discussion.
Is r/brogress free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/brogress have?
Roughly 260K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/brogress on?
r/brogress runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/brogress cover?
On the Hive Index, r/brogress is organized under Fitness Enthusiasts, Bodybuilders.
How do I join r/brogress?
You can join r/brogress by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
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Added 5/17/2026

Monthly Stats

15
Views /mo
(-25%)
15
Visitors /mo
(-21%)
0
Referrals /mo
(-100%)

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