r/brogress

Community Overview
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About r/brogress

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

The community at a glance

r/brogress is a Subreddit for Fitness Enthusiasts and Bodybuilders with roughly 258K members. It uses a forum format for communication. On the Hive Index it ranks #4 in the Bodybuilding communities list.

Roughly 9K members have joined in the past year. Popular discussion topics include Progress, Duration, and Transformation.

On Reddit
258K Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +9K members
Growth: +3.6% / year

Member growth over time

All time (yearly)

  • 2014: 9K members
  • 2015: 5K members
  • 2016: 7K members
  • 2017: 11K members
  • 2018: 43K members
  • 2019: 53K members
  • 2020: 36K members
  • 2021: 24K members
  • 2022: 37K members
  • 2023: 14K members
  • 2024: 2K members
  • 2025: 846 members
  • 2026: 8K members

Past year (monthly)

  • Oct: 0 members
  • Nov: 765 members
  • Dec: 944 members
  • Jan: 1K members
  • Feb: 700 members
  • Mar: 861 members
  • Apr: 817 members
  • May: 1K members
  • Jun: 819 members
  • Jul: 862 members
  • Aug: 865 members
  • Sep: 233 members

Topics

  • Progress
    93 posts in the past month
    #1
    Progress
    93
  • Duration
    79 posts in the past month
    #2
    Duration
    79
  • Transformation
    70 posts in the past month
    #3
    Transformation
    70
  • Height
    59 posts in the past month
    #4
    Height
    59
  • Weight
    53 posts in the past month
    #5
    Weight
    53

Flair

  • Physique Transformation
    88 posts in the past month
    1. M/34/6'2" [225lbs to 185lbs] (6 months)
    2. M/43/5’11” [210lbs to 174lbs] (10 years) Just achieved sub-20 5K goal!
    3. M/33/5'7" [150lbs to 170lbs] (2 years) - Same Shirt
    #1
    Physique Transformation
    M/34/6'2" [225lbs to 185lbs] (6 months) · M/43/5’11” [210lbs to 174lbs] (10 years) Just achieved sub-20 5K goal! · M/33/5'7" [150lbs to 170lbs] (2 years) - Same Shirt
    88
  • Bulk Progress
    28 posts in the past month
    1. M/30/5'8" [150lbs to 205lbs] (10 years)
    2. M/19/5'8" [155lbs to 170lbs] (13 months)
    3. M/27/183cm [67kg to 92kg] (4 years) - Eternal bulk, almost time to cut :)
    #2
    Bulk Progress
    M/30/5'8" [150lbs to 205lbs] (10 years) · M/19/5'8" [155lbs to 170lbs] (13 months) · M/27/183cm [67kg to 92kg] (4 years) - Eternal bulk, almost time to cut :)
    28
  • Weight-Loss Transformation
    23 posts in the past month
    1. M/32/5'11" [300 lbs to 192 lbs] (3 years; 8 months)
    2. M/35/5'9" [230lbs to 164lbs] (1 year, 8 months)
    3. M/26/5'9" [300lbs to 180lbs] (0years; 8months)
    #3
    Weight-Loss Transformation
    M/32/5'11" [300 lbs to 192 lbs] (3 years; 8 months) · M/35/5'9" [230lbs to 164lbs] (1 year, 8 months) · M/26/5'9" [300lbs to 180lbs] (0years; 8months)
    23
  • Recomp Progress
    15 posts in the past month
    1. M/31/5'7" [165lbs to 165lbs] (2 years)
    2. M/33/6’0” [180lbs to 194lbs] (2 years 4 months) - Lean-ish bulk
    3. M/29/6’2” [220 lbs to 230 lbs] (6 months)
    #4
    Recomp Progress
    M/31/5'7" [165lbs to 165lbs] (2 years) · M/33/6’0” [180lbs to 194lbs] (2 years 4 months) - Lean-ish bulk · M/29/6’2” [220 lbs to 230 lbs] (6 months)
    15
  • Cut Progress
    12 posts in the past month
    1. M/36/5'10" [215lbs to 192lbs] (6 months) 6 months cut + a tan
    2. M/45/6’1” [242 to 195] (7 months)
    3. M/34/6'0" [220lbs to 196lbs] (1 year; 8months)
    #5
    Cut Progress
    M/36/5'10" [215lbs to 192lbs] (6 months) 6 months cut + a tan · M/45/6’1” [242 to 195] (7 months) · M/34/6'0" [220lbs to 196lbs] (1 year; 8months)
    12
View full analysis on GummySearchSynced 9/7/2026

Frequently asked questions

Who is r/brogress for?
Best for Fitness Enthusiasts and Bodybuilders enthusiasts looking for a Reddit-based community with forum discussion.
Is r/brogress free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/brogress have?
Roughly 258K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/brogress on?
r/brogress runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/brogress cover?
On the Hive Index, r/brogress is organized under Fitness Enthusiasts, Bodybuilders.
How do I join r/brogress?
You can join r/brogress by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
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Added 5/17/2026

Monthly Stats

16
Views /mo
(+7%)
12
Visitors /mo
(-8%)
3
Referrals /mo
(+200%)

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