r/brogress

Community Overview
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About r/brogress

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

The community at a glance

r/brogress is a Subreddit for Fitness Enthusiasts and Bodybuilders with roughly 257K members. It uses a forum format for communication. On the Hive Index it ranks #4 in the Bodybuilding communities list.

Roughly 8K members have joined in the past year. Popular discussion topics include Progress, Duration, and Transformation.

On Reddit
257K Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +8K members
Growth: +3.1% / year

Member growth over time

All time (yearly)

  • 2014: 9K members
  • 2015: 5K members
  • 2016: 7K members
  • 2017: 11K members
  • 2018: 43K members
  • 2019: 53K members
  • 2020: 36K members
  • 2021: 24K members
  • 2022: 37K members
  • 2023: 14K members
  • 2024: 2K members
  • 2025: 846 members
  • 2026: 6K members

Past year (monthly)

  • Sep: 0 members
  • Oct: 0 members
  • Nov: 765 members
  • Dec: 944 members
  • Jan: 1K members
  • Feb: 700 members
  • Mar: 861 members
  • Apr: 817 members
  • May: 1K members
  • Jun: 819 members
  • Jul: 862 members

Topics

  • Progress
    93 posts in the past month
    #1
    Progress
    93
  • Duration
    79 posts in the past month
    #2
    Duration
    79
  • Transformation
    70 posts in the past month
    #3
    Transformation
    70
  • Height
    59 posts in the past month
    #4
    Height
    59
  • Weight
    53 posts in the past month
    #5
    Weight
    53

Flair

  • Physique Transformation
    39 posts in the past month
    1. M/20/6’0” [165-220] (5 years)
    2. M/27/6’0” [120kg to 88kg] (9 years) - seeing 70kg inbetween
    3. M/52/6'1" [110kg to 99kg] (11 months)
    #1
    Physique Transformation
    M/20/6’0” [165-220] (5 years) · M/27/6’0” [120kg to 88kg] (9 years) - seeing 70kg inbetween · M/52/6'1" [110kg to 99kg] (11 months)
    39
  • Weight-Loss Progress
    13 posts in the past month
    1. M/26/6'0" [260lbs to 165lbs] (14 months) Finally ended my 26 year bulk
    2. M/29/5'9" [158lbs to 142lbs] (6 months)
    3. M/33/6'1" [268 to 246] (1 month)
    #2
    Weight-Loss Progress
    M/26/6'0" [260lbs to 165lbs] (14 months) Finally ended my 26 year bulk · M/29/5'9" [158lbs to 142lbs] (6 months) · M/33/6'1" [268 to 246] (1 month)
    13
  • Bulk Progress
    12 posts in the past month
    1. M/28/5'11" [155lbs to 165lbs] (3 years 4 months)
    2. M/24/5'8" [115lbs to 150lbs] (6 years) Inconsistent training
    3. M/27/5’10” [64kg to 68kg] (0.5 years)
    #3
    Bulk Progress
    M/28/5'11" [155lbs to 165lbs] (3 years 4 months) · M/24/5'8" [115lbs to 150lbs] (6 years) Inconsistent training · M/27/5’10” [64kg to 68kg] (0.5 years)
    12
  • Cut Progress
    11 posts in the past month
    1. M/24/6’1” [205lbs to 180lbs] (5 months)
    2. M/30/6’0” [200 lbs to 186lbs] (7 months)
    3. M/32/189cm [96kg-91kg] (2 months) First ever mini cut and impressed by result.
    #4
    Cut Progress
    M/24/6’1” [205lbs to 180lbs] (5 months) · M/30/6’0” [200 lbs to 186lbs] (7 months) · M/32/189cm [96kg-91kg] (2 months) First ever mini cut and impressed by result.
    11
  • Recomp Progress
    10 posts in the past month
    1. M/44/6'0" [145lbs to 185lbs] (5 years)
    2. M/31/5'8" [165lbs to 165lbs] (2 years)
    3. M/27/5'8" [160lbs - 145lbs] (2 months) Strict nutritional regimen leading to incremental but noticeable improvements to my physique.
    #5
    Recomp Progress
    M/44/6'0" [145lbs to 185lbs] (5 years) · M/31/5'8" [165lbs to 165lbs] (2 years) · M/27/5'8" [160lbs - 145lbs] (2 months) Strict nutritional regimen leading to incremental but noticeable improvements to my physique.
    10
View full analysis on GummySearchSynced 7/30/2026

Frequently asked questions

Who is r/brogress for?
Best for Fitness Enthusiasts and Bodybuilders enthusiasts looking for a Reddit-based community with forum discussion.
Is r/brogress free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/brogress have?
Roughly 257K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/brogress on?
r/brogress runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/brogress cover?
On the Hive Index, r/brogress is organized under Fitness Enthusiasts, Bodybuilders.
How do I join r/brogress?
You can join r/brogress by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
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Added 5/17/2026

Monthly Stats

12
Views /mo
(+9%)
10
Visitors /mo
(+25%)
1
Referrals /mo

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