About r/whoop
Welcome to r/whoop – The Unofficial Community for WHOOP Users and Enthusiasts! For discussing everything related to the WHOOP wearable fitness tracker. Whether you're a seasoned WHOOP user or just considering joining the platform, this community is here to help you understand, optimize, and share your experience with WHOOP’s health and performance data.
The community at a glance
r/whoop is a Subreddit for Fitness Enthusiasts and Biohackers with roughly 154K members. It uses a forum format for communication. It is the 2nd largest community in the Biohacking topic page.
Roughly 47K members have joined in the past year. Popular discussion topics include Whoop, Sleep, and Struggling. Product recommendations often mention whoop.
Community Topics
Community Features
This community has a forum
Subreddit Analysis
via GummySearchMember growth over time
All time (yearly)
- 2020: 10K members
- 2021: 11K members
- 2022: 9K members
- 2023: 17K members
- 2024: 31K members
- 2025: 38K members
- 2026: 35K members
Past year (monthly)
- Sep: 2K members
- Oct: 2K members
- Nov: 3K members
- Dec: 3K members
- Jan: 4K members
- Feb: 5K members
- Mar: 5K members
- Apr: 5K members
- May: 5K members
- Jun: 5K members
- Jul: 4K members
- Aug: 3K members
Topics
- Whoop248 posts in the past month#1248Whoop
- Sleep50 posts in the past month#250Sleep
- Struggling25 posts in the past month#325Struggling
- Recovery18 posts in the past month#418Recovery
- Band17 posts in the past month#517Band
Flair
- Discussion84 posts in the past month
- I ate an entire Costco supreme pizza before bed
- And just like that…. Bye Whoop.
- The amount of dark patterns this company has implemented to trick you into staying a paying customer should be illegal
#184DiscussionI ate an entire Costco supreme pizza before bed · And just like that…. Bye Whoop. · The amount of dark patterns this company has implemented to trick you into staying a paying customer should be illegal - Question40 posts in the past month
- I just got my WHOOP. any tips?
- Woke up with a 14.6 strain while asleep?
- Well, it finally happened and I feel absolutely awful
#240QuestionI just got my WHOOP. any tips? · Woke up with a 14.6 strain while asleep? · Well, it finally happened and I feel absolutely awful - Personal Achievement :redditgold:25 posts in the past month
- How running up hills improved my VO2 Max at 49 y/o
- Just ran my first 10k!
- 35.2 to 26.7 in 6 months
#325Personal Achievement :redditgold:How running up hills improved my VO2 Max at 49 y/o · Just ran my first 10k! · 35.2 to 26.7 in 6 months - Other11 posts in the past month
- Bye Whoop
- Cirqa vs Whoop
- Looks like WHOOP is exploring glucose monitoring - new patent
#411OtherBye Whoop · Cirqa vs Whoop · Looks like WHOOP is exploring glucose monitoring - new patent - Humor11 posts in the past month
- I look like I’m under house arrest
- Does anybody else's Whoop auto track their poops?
- Let's see those Whoop tans!!
#511HumorI look like I’m under house arrest · Does anybody else's Whoop auto track their poops? · Let's see those Whoop tans!!
Product recommendations
- whoop36 posts in the past month
- Best Whoop alternatives for people who won't renew after their 4.0 subscription expires?
- Best wearable other than whoop?
- Buying a whoop at Best Buy whoop for existing members
#136whoopBest Whoop alternatives for people who won't renew after their 4.0 subscription expires? · Best wearable other than whoop? · Buying a whoop at Best Buy whoop for existing members
Community Reviews
Frequently asked questions
- Who is r/whoop for?
- Best for Fitness Enthusiasts and Biohackers enthusiasts looking for a Reddit-based community with forum discussion.
- Is r/whoop free to join?
- This listing is not marked as paid-only. Access rules and any fees are decided by the community.
- How many members does r/whoop have?
- Roughly 154K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
- What platform is r/whoop on?
- r/whoop runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
- What topics does r/whoop cover?
- On the Hive Index, r/whoop is organized under Fitness Enthusiasts, Biohackers.
- How do I join r/whoop?
- You can join r/whoop by clicking this link, or pressing the "Go to community" button above.
- What are the Fitness communities like?
- One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
Monthly Stats
- 12
- Views /mo (+20%)
- 12
- Visitors /mo (+100%)
- 0
- Referrals /mo (-100%)
Similar Communities
12r/coldplunge
community for people willing to take the cold plunge to improve their lives and physical and mental well being
BodyHackGuide
BodyHackGuide is the free research hub for biohackers — 160+ compound profiles with PMID citations, live peptide vendor pricing across 8+ suppliers, free reconstitution + dosage calculators, vendor trust scorecard (5-factor methodology), and active Discord + Reddit communities (r/BodyHackGuide, r/BrainHackGuide, r/Biohackingher). Independent, no paywall, no pay-to-rank vendor rankings.
BioHackers (GLOBAL)
A global community of biohackers sharing experiments and optimization hacks since 2015.
Bio Hacker Tribe
One of the most active biohacking groups on Facebook, covering everything from beginner to advanced topics.
Optimized Living
A community for high performers seeking to control their health, mindset, and performance through biohacking.
Levels Health Community
The community for Levels users focusing on metabolic health and blood glucose optimization.