r/sleephackers

Community Overview

About r/sleephackers

A community to discuss the latest research and tips related to sleep. Our members share their personal experiences and tips, as well as the latest research on topics such as sleep disorders, sleep hygiene, and the impact of technology on sleep.

The community at a glance

r/sleephackers is a Subreddit for Quantified Self Trackers with roughly 54K members. It has been around since 2019. It uses a forum format for communication. It is the 3rd largest community in the Quantified Self topic page.

Roughly 37K members have joined in the past year. Popular discussion topics include Sleep, Deep Sleep, and Insomnia. Product recommendations often mention sleep tracker and earbuds.

On Reddit
Established 2019
54K Members

Subreddit Analysis

via GummySearch
Yearly: +37K members
Growth: +219.4% / year

Member growth over time

All time (yearly)

  • 2021: 1K members
  • 2023: 2K members
  • 2024: 5K members
  • 2025: 28K members
  • 2026: 15K members

Past year (monthly)

  • Aug: 2K members
  • Sep: 4K members
  • Oct: 11K members
  • Nov: 2K members
  • Dec: 2K members
  • Jan: 1K members
  • Feb: 2K members
  • Mar: 3K members
  • Apr: 3K members
  • May: 2K members
  • Jun: 2K members
  • Jul: 2K members

Topics

  • Sleep
    150 posts in the past month
    #1
    Sleep
    150
  • Deep Sleep
    11 posts in the past month
    #2
    Deep Sleep
    11
  • Insomnia
    6 posts in the past month
    #3
    Insomnia
    6
  • Earbuds
    4 posts in the past month
    #4
    Earbuds
    4
  • Sleep Quality
    4 posts in the past month
    #5
    Sleep Quality
    4

Product recommendations

  • sleep tracker
    1 post in the past month
    1. What sleep tracker do you guys recommend?
    #1
    sleep tracker
    What sleep tracker do you guys recommend?
    1
  • earbuds
    1 post in the past month
    1. I am looking for earbuds comfortable enough to sleep in. Can anyone recommend something?
    #2
    earbuds
    I am looking for earbuds comfortable enough to sleep in. Can anyone recommend something?
    1

Frequently asked questions

Who is r/sleephackers for?
Best for Quantified Self Trackers enthusiasts looking for a Reddit-based community with forum discussion.
Is r/sleephackers free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/sleephackers have?
Roughly 54K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/sleephackers on?
r/sleephackers runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/sleephackers cover?
On the Hive Index, r/sleephackers is organized under Quantified Self Trackers.
How do I join r/sleephackers?
You can join r/sleephackers by clicking this link, or pressing the "Go to community" button above.
What are the Quantified Self communities like?
Communities for people tracking their health data, from continuous glucose monitors and wearables to sleep logs and heart rate variability. Discussion covers protocols, device comparisons, and making sense of personal data, with a mix of biohacking enthusiasts, health researchers, and everyday people optimizing their routines.

Monthly Stats

3
Views /mo
(+50%)
3
Visitors /mo
(+50%)
0
Referrals /mo

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