r/EatCheapAndHealthy

Community Overview
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About r/EatCheapAndHealthy

Eating healthy on a cheap budget

The community at a glance

r/EatCheapAndHealthy is a Subreddit for Diet and Chefs with roughly 11.5M members. It has been around since 2012. It uses a forum format for communication. It is the 1st largest community in the Cooking topic page and the 1st largest community in the Diet topic page.

Roughly 145K members have joined in the past year. Popular discussion topics include Looking For, Cheap, and Healthy. Common discussion themes are Advice Requests and Solution Requests. Product recommendations often mention light butter, one up chocolate, and weekly grocery list.

On Reddit
Established 2012
11.5M Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +145K members
Growth: +1.3% / year

Member growth over time

All time (yearly)

  • 2013: 71K members
  • 2014: 96K members
  • 2015: 102K members
  • 2016: 92K members
  • 2017: 187K members
  • 2018: 489K members
  • 2019: 581K members
  • 2020: 1.1M members
  • 2023: 4.6M members
  • 2024: 3.6M members
  • 2025: 470K members
  • 2026: 120K members

Past year (monthly)

  • Sep: 0 members
  • Oct: 0 members
  • Nov: 15K members
  • Dec: 13K members
  • Jan: 16K members
  • Feb: 14K members
  • Mar: 13K members
  • Apr: 14K members
  • May: 16K members
  • Jun: 17K members
  • Jul: 16K members
  • Aug: 13K members

Themes

  • Advice Requests
    25 posts in the past month
    1. Need to feed 4 kids on a 5 day road trip with $100. How would you do it?
    2. I need very high calories meals
    3. Easy quinoa recipes?
    #1
    Advice Requests
    Need to feed 4 kids on a 5 day road trip with $100. How would you do it? · I need very high calories meals · Easy quinoa recipes?
    25
  • Solution Requests
    1 post in the past month
    1. Any know apps that can help me meal prep track calories and groceries ?
    #2
    Solution Requests
    Any know apps that can help me meal prep track calories and groceries ?
    1

Topics

  • Looking For
    45 posts in the past month
    #1
    Looking For
    45
  • Cheap
    12 posts in the past month
    #2
    Cheap
    12
  • Healthy
    10 posts in the past month
    #3
    Healthy
    10
  • Snack
    8 posts in the past month
    #4
    Snack
    8
  • Recipe
    8 posts in the past month
    #5
    Recipe
    8

Flair

  • Ask ECAH
    44 posts in the past month
    1. Any others reluctant to eat produce?
    2. Need to feed 4 kids on a 5 day road trip with $100. How would you do it?
    3. Who else eats without actually cooking?
    #1
    Ask ECAH
    Any others reluctant to eat produce? · Need to feed 4 kids on a 5 day road trip with $100. How would you do it? · Who else eats without actually cooking?
    44
  • Food
    6 posts in the past month
    1. Soda alternatives.
    2. What to add to cream of weat
    3. Best meals you guys love?
    #2
    Food
    Soda alternatives. · What to add to cream of weat · Best meals you guys love?
    6
  • recipe
    5 posts in the past month
    1. 400 calorie meals that are tasty and easy to cook?
    2. Any of you guys got a good recipe for making chili for like 15 people?
    3. Meal ideas for this giant pork roast??
    #3
    recipe
    400 calorie meals that are tasty and easy to cook? · Any of you guys got a good recipe for making chili for like 15 people? · Meal ideas for this giant pork roast??
    5
  • Budget
    3 posts in the past month
    1. What are some quick, rich in protein and cheap food recipes for college people?
    2. How to minimize spending on food
    3. Quick healthy meals under $3?
    #4
    Budget
    What are some quick, rich in protein and cheap food recipes for college people? · How to minimize spending on food · Quick healthy meals under $3?
    3
  • misc
    1 post in the past month
    1. Been stuck in the same cycle of pasta, pizza, and sliders. Looking to eat healthier with more variety, any suggestions pls
    #5
    misc
    Been stuck in the same cycle of pasta, pizza, and sliders. Looking to eat healthier with more variety, any suggestions pls
    1

Product recommendations

  • light butter
    3 posts in the past month
    1. Looking for best light/lite butter tubs
    2. Looking for best light butter
    3. Looking for best light butter
    #1
    light butter
    Looking for best light/lite butter tubs · Looking for best light butter · Looking for best light butter
    3
  • one up chocolate
    2 posts in the past month
    1. One up chocolate the best chocolate for Valentine day celebration
    2. One up chocolate the best chocolate for Valentine day celebration
    #2
    one up chocolate
    One up chocolate the best chocolate for Valentine day celebration · One up chocolate the best chocolate for Valentine day celebration
    2
  • weekly grocery list
    2 posts in the past month
    1. Best weekly grocery list
    2. Best weekly grocery list
    #3
    weekly grocery list
    Best weekly grocery list · Best weekly grocery list
    2
  • healthy recipes
    2 posts in the past month
    1. My diet is 98% fast food, any easy healthy recipes anyone would recommend?
    2. My diet is 98% fast food, any easy healthy recipes anyone would recommend?
    #4
    healthy recipes
    My diet is 98% fast food, any easy healthy recipes anyone would recommend? · My diet is 98% fast food, any easy healthy recipes anyone would recommend?
    2
  • high triglyceride foods
    2 posts in the past month
    1. My Partner Has Very High Triglyceride Levels. What Healthy/Tasty Foods Would You Recommend?
    2. My Partner Has Very High Triglyceride Levels. What Healthy/Tasty Foods Would You Recommend?
    #5
    high triglyceride foods
    My Partner Has Very High Triglyceride Levels. What Healthy/Tasty Foods Would You Recommend? · My Partner Has Very High Triglyceride Levels. What Healthy/Tasty Foods Would You Recommend?
    2
View full analysis on GummySearchSynced 8/28/2026

Frequently asked questions

Who is r/EatCheapAndHealthy for?
Best for Diet and Chefs enthusiasts looking for a Reddit-based community with forum discussion.
Is r/EatCheapAndHealthy free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/EatCheapAndHealthy have?
Roughly 11.5M members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/EatCheapAndHealthy on?
r/EatCheapAndHealthy runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/EatCheapAndHealthy cover?
On the Hive Index, r/EatCheapAndHealthy is organized under Diet, Chefs.
How do I join r/EatCheapAndHealthy?
You can join r/EatCheapAndHealthy by clicking this link, or pressing the "Go to community" button above.
What are the Diet communities like?
Communities for people working on their eating habits, whether that is keto, intermittent fasting, veganism, or just trying to eat better. Reddit has some of the largest and most active communities, with Facebook groups and Discord servers for more specific dietary approaches and accountability check-ins.
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Added 6/5/2026

Monthly Stats

7
Views /mo
(+17%)
7
Visitors /mo
(+17%)
0
Referrals /mo

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