Community Overview
About r/AnxietyDepression
A community dedicated to providing support for those who are coping with anxiety and depression. Whether you need a virtual hug, some advice, or just a safe space to vent, we've got your back. DO NOT POST SURVEYS, YOU WILL GET A PERMANENT BAN.
The community at a glance
r/AnxietyDepression is a Subreddit for Mental Health with roughly 69K members. It uses a forum format for communication.
Roughly 6K members have joined in the past year. Popular discussion topics include Anxiety, Depression, and Struggling. Common discussion themes are Pain & Anger and Advice Requests. Product recommendations often mention medication and books.
On Reddit
69K Members
Community Topics
Community Features
This community has a forum
Subreddit Analysis
via GummySearchYearly: +6K members
Growth: +8.6% / year
Member growth over time
All time (yearly)
- 2015: 2 members
- 2016: 125 members
- 2017: 3K members
- 2021: 36K members
- 2023: 16K members
- 2024: 6K members
- 2025: 4K members
- 2026: 4K members
2015
+2 new
2016
+125 new
2017
+3K new
2021
+36K new
2023
+16K new
2024
+6K new
2025
+4K new
2026
+4K new
Past year (monthly)
- Nov: 551 members
- Dec: 502 members
- Jan: 567 members
- Feb: 347 members
- Mar: 435 members
- Apr: 394 members
- May: 392 members
- Jun: 469 members
- Jul: 528 members
- Aug: 557 members
- Sep: 510 members
- Oct: 19 members
November 2025
+551 new
December 2025
+502 new
January 2026
+567 new
February 2026
+347 new
March 2026
+435 new
April 2026
+394 new
May 2026
+392 new
June 2026
+469 new
July 2026
+528 new
August 2026
+557 new
September 2026
+510 new
October 2026
+19 new
Themes
- Pain & Anger43 posts in the past month
- I feel like a failure
- Why does bad shit always happen to good people and vise versa?
- I can't even remember feeling truly happy
#143Pain & AngerI feel like a failure · Why does bad shit always happen to good people and vise versa? · I can't even remember feeling truly happy - Advice Requests34 posts in the past month
- Help to come across as more confident?
- I think I'm at least 70% out of depression. But now I don't know how to live anymore. I do not like who I've become. Help?
- Successful/ish lunch
#234Advice RequestsHelp to come across as more confident? · I think I'm at least 70% out of depression. But now I don't know how to live anymore. I do not like who I've become. Help? · Successful/ish lunch
Topics
- Anxiety19 posts in the past month
- How has depression and anxiety debilitated you and quality of life?
- Anxiety problems
- How has Depression and Anxiety affected your life?
#119AnxietyHow has depression and anxiety debilitated you and quality of life? · Anxiety problems · How has Depression and Anxiety affected your life? - Depression17 posts in the past month
- How has depression and anxiety debilitated you and quality of life?
- How has Depression and Anxiety affected your life?
- Learn About Depression
#217DepressionHow has depression and anxiety debilitated you and quality of life? · How has Depression and Anxiety affected your life? · Learn About Depression - Struggling9 posts in the past month#39Struggling
- Looking For6 posts in the past month#46Looking For
- Friend6 posts in the past month
- Friend on 7 years has been no contact with me for 1 year, how to move on?
- Friend on 7 years has been no contact with me for 1 year, how to move on?
#56FriendFriend on 7 years has been no contact with me for 1 year, how to move on? · Friend on 7 years has been no contact with me for 1 year, how to move on?
Flair
- Depression Help37 posts in the past month
- Why does bad shit always happen to good people and vise versa?
- I feel like a failure
- Struggling
#137Depression HelpWhy does bad shit always happen to good people and vise versa? · I feel like a failure · Struggling - Anxiety Help18 posts in the past month
- Help to come across as more confident?
- Anxiety help and support about future
- I don't know what to do anymore
#218Anxiety HelpHelp to come across as more confident? · Anxiety help and support about future · I don't know what to do anymore - General Discussion / Question18 posts in the past month
- Just don’t want to feel alone.
- Is it normal to cry every single day?
- Looking for someone who can relate
#318General Discussion / QuestionJust don’t want to feel alone. · Is it normal to cry every single day? · Looking for someone who can relate - TW: Self-Harm/Suicide10 posts in the past month
- I can't even remember feeling truly happy
- Nothing
- how do I stop letting my failures kill me
#410TW: Self-Harm/SuicideI can't even remember feeling truly happy · Nothing · how do I stop letting my failures kill me - Success/Progress5 posts in the past month
- Successful/ish lunch
- I think I'm at least 70% out of depression. But now I don't know how to live anymore. I do not like who I've become. Help?
- Not sure what to do
#55Success/ProgressSuccessful/ish lunch · I think I'm at least 70% out of depression. But now I don't know how to live anymore. I do not like who I've become. Help? · Not sure what to do
Product recommendations
- medication13 posts in the past month
- What Anxiety/Depression medication worked best for you?
- Is best to ask for anti anxiety medication for generalised anxiety disorder if anti depressants don't work for anxiety?
- What’s the best med for bad GAD ? With whole body symptoms , depression that comes with it . Thanks 🙏🏼
#113medicationWhat Anxiety/Depression medication worked best for you? · Is best to ask for anti anxiety medication for generalised anxiety disorder if anti depressants don't work for anxiety? · What’s the best med for bad GAD ? With whole body symptoms , depression that comes with it . Thanks 🙏🏼 - books5 posts in the past month
- Your best self-help book?
- Recommend book for 9th grade girl (15)
- Can someone recommend books or a worksheet to help me cope with my cripplingly low self worth and anxiety?
#25booksYour best self-help book? · Recommend book for 9th grade girl (15) · Can someone recommend books or a worksheet to help me cope with my cripplingly low self worth and anxiety?
View full analysis on GummySearchSynced 10/2/2026
Community Reviews
Frequently asked questions
- Who is r/AnxietyDepression for?
- Best for Mental Health enthusiasts looking for a Reddit-based community with forum discussion.
- Is r/AnxietyDepression free to join?
- This listing is not marked as paid-only. Access rules and any fees are decided by the community.
- How many members does r/AnxietyDepression have?
- Roughly 69K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
- What platform is r/AnxietyDepression on?
- r/AnxietyDepression runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
- What topics does r/AnxietyDepression cover?
- On the Hive Index, r/AnxietyDepression is organized under Mental Health.
- How do I join r/AnxietyDepression?
- You can join r/AnxietyDepression by clicking this link, or pressing the "Go to community" button above.
- What are the Mental Health communities like?
- Communities for people navigating anxiety, depression, bipolar disorder, loneliness, trauma, and everyday mental health challenges. Find online support groups, peer support networks, and online therapy resources. Reddit has some of the largest and most active mental health communities on the internet, with Discord servers offering real-time peer support.
Monthly Stats
- 16
- Views /mo (+100%)
- 16
- Visitors /mo (+100%)
- 0
- Referrals /mo (-100%)
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