r/AdvancedRunning

Community Overview

About r/AdvancedRunning

Discussion about advanced training, racing, tactics, elite running, support, advice, and more. "Advanced" Running is NOT based on your level or race times. It's for individuals with the mindset of improving their running performance, whether they are competitive athletes, experienced runners, or enthusiasts looking to take their running to the next level. This is an actively moderated community, please review the rules/FAQ/wiki, and use the stickied Q&As for short questions/requests.

The community at a glance

r/AdvancedRunning is a Subreddit for Fitness Enthusiasts and Runners with roughly 481K members. It uses a forum format for communication. It is the 3rd largest community in the Running topic page.

Roughly 24K members have joined in the past year. Popular discussion topics include Training, Running, and Looking For. Common discussion themes are Advice Requests and Solution Requests. Product recommendations often mention treadmill, fitness tracker, and running hydration belts.

On Reddit
481K Members

Subreddit Analysis

via GummySearch
Yearly: +24K members
Growth: +5.1% / year

Member growth over time

All time (yearly)

  • 2013: 2K members
  • 2014: 2K members
  • 2015: 3K members
  • 2016: 4K members
  • 2017: 4K members
  • 2018: 5K members
  • 2019: 12K members
  • 2020: 54K members
  • 2023: 333K members
  • 2024: 23K members
  • 2025: 20K members
  • 2026: 16K members

Past year (monthly)

  • Sep: 1K members
  • Oct: 1K members
  • Nov: 2K members
  • Dec: 2K members
  • Jan: 2K members
  • Feb: 2K members
  • Mar: 2K members
  • Apr: 3K members
  • May: 2K members
  • Jun: 2K members
  • Jul: 2K members
  • Aug: 1K members

Themes

  • Advice Requests
    17 posts in the past month
    1. Book recommendations
    2. How well can you pace without a watch?
    3. 'Normal' ferritin but flat legs: who helped you fix it and how did you know it actually worked?
    #1
    Advice Requests
    Book recommendations · How well can you pace without a watch? · 'Normal' ferritin but flat legs: who helped you fix it and how did you know it actually worked?
    17
  • Solution Requests
    5 posts in the past month
    1. Treadmill recommendations
    2. Back to running - need new gear
    3. Best elliptical for cross training?
    #2
    Solution Requests
    Treadmill recommendations · Back to running - need new gear · Best elliptical for cross training?
    5
  • Pain & Anger
    3 posts in the past month
    1. Stitches, I have tried everything
    2. Tokyo Marathon RUN as ONE virtual challenges + Runkeeper — anyone else finding the syncing process incredibly frustrating?
    3. Does anyone else have a body that just hates running?
    #3
    Pain & Anger
    Stitches, I have tried everything · Tokyo Marathon RUN as ONE virtual challenges + Runkeeper — anyone else finding the syncing process incredibly frustrating? · Does anyone else have a body that just hates running?
    3

Topics

  • Training
    48 posts in the past month
    1. Is it possible to train for a fast marathon only doing ultra training?
    2. Down weeks during half marathon training?
    3. Cross training during injury - high intensity focus
    #1
    Training
    Is it possible to train for a fast marathon only doing ultra training? · Down weeks during half marathon training? · Cross training during injury - high intensity focus
    48
  • Running
    44 posts in the past month
    #2
    Running
    44
  • Looking For
    36 posts in the past month
    #3
    Looking For
    36
  • Marathon
    33 posts in the past month
    1. AMA: I'm Hellen Obiri, professional marathoner for On. Ask me anything!
    2. Half marathon results coming from cycling background.
    3. Is it possible to train for a fast marathon only doing ultra training?
    #4
    Marathon
    AMA: I'm Hellen Obiri, professional marathoner for On. Ask me anything! · Half marathon results coming from cycling background. · Is it possible to train for a fast marathon only doing ultra training?
    33
  • Struggling
    27 posts in the past month
    #5
    Struggling
    27

Flair

  • Open Discussion
    70 posts in the past month
    1. There are 18,807 tracks in the US
    2. Edmonton Marathon course was long, organizers doubling down on their defense the course was measured accurately and runner's GPS is the fault
    3. We need to talk about AI generated advertisements/race swag/medals/
    #1
    Open Discussion
    There are 18,807 tracks in the US · Edmonton Marathon course was long, organizers doubling down on their defense the course was measured accurately and runner's GPS is the fault · We need to talk about AI generated advertisements/race swag/medals/
    70
  • Training
    49 posts in the past month
    1. AMA: I'm Hellen Obiri, professional marathoner for On. Ask me anything!
    2. Why do you never see gigantic base building plans?
    3. Pfitz is great
    #2
    Training
    AMA: I'm Hellen Obiri, professional marathoner for On. Ask me anything! · Why do you never see gigantic base building plans? · Pfitz is great
    49
  • General Discussion
    22 posts in the past month
    1. The Weekend Update for August 07, 2026
    2. Tuesday General Discussion/Q&A Thread for July 28, 2026
    3. Tuesday General Discussion/Q&A Thread for August 18, 2026
    #3
    General Discussion
    The Weekend Update for August 07, 2026 · Tuesday General Discussion/Q&A Thread for July 28, 2026 · Tuesday General Discussion/Q&A Thread for August 18, 2026
    22
  • Health/Nutrition
    18 posts in the past month
    1. over-eating
    2. 'Normal' ferritin but flat legs: who helped you fix it and how did you know it actually worked?
    3. Lever Movement System
    #4
    Health/Nutrition
    over-eating · 'Normal' ferritin but flat legs: who helped you fix it and how did you know it actually worked? · Lever Movement System
    18
  • Gear
    13 posts in the past month
    1. Odd request - wrist straps for running
    2. Tuesday Shoesday
    3. Tuesday Shoesday
    #5
    Gear
    Odd request - wrist straps for running · Tuesday Shoesday · Tuesday Shoesday
    13

Product recommendations

  • treadmill
    5 posts in the past month
    1. Best budget-friendly Treadmills under $500?
    2. Best Treadmill for Running at Home you'll recommend
    3. Top-of-the-line treadmill recs!
    #1
    treadmill
    Best budget-friendly Treadmills under $500? · Best Treadmill for Running at Home you'll recommend · Top-of-the-line treadmill recs!
    5
  • fitness tracker
    2 posts in the past month
    1. I'm looking for the best Fitness Tracker for long-distance running. Any top recommendations or personal experiences?
    2. I'm looking for the best Fitness Tracker for long-distance running. Any top recommendations or personal experiences?
    #2
    fitness tracker
    I'm looking for the best Fitness Tracker for long-distance running. Any top recommendations or personal experiences? · I'm looking for the best Fitness Tracker for long-distance running. Any top recommendations or personal experiences?
    2
  • running hydration belts
    2 posts in the past month
    1. Best running hydration belts
    2. Best running hydration belts
    #3
    running hydration belts
    Best running hydration belts · Best running hydration belts
    2
  • headtorch for running
    2 posts in the past month
    1. Best Headtorch for Running
    2. Best Headtorch for Running
    #4
    headtorch for running
    Best Headtorch for Running · Best Headtorch for Running
    2

Frequently asked questions

Who is r/AdvancedRunning for?
Best for Fitness Enthusiasts and Runners enthusiasts looking for a Reddit-based community with forum discussion.
Is r/AdvancedRunning free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/AdvancedRunning have?
Roughly 481K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/AdvancedRunning on?
r/AdvancedRunning runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/AdvancedRunning cover?
On the Hive Index, r/AdvancedRunning is organized under Fitness Enthusiasts, Runners.
How do I join r/AdvancedRunning?
You can join r/AdvancedRunning by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.