r/C25K

Community Overview

About r/C25K

Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.

The community at a glance

r/C25K is a Subreddit for Fitness Enthusiasts and Runners with roughly 233K members. It uses a forum format for communication. On the Hive Index it ranks #10 in the Running communities list.

Roughly 16K members have joined in the past year. Popular discussion topics include Week, Running, and C25k. Product recommendations often mention app, running shoes, and sports bra.

On Reddit
233K Members

Subreddit Analysis

via GummySearch
Yearly: +16K members
Growth: +7.3% / year

Member growth over time

All time (yearly)

  • 2013: 11K members
  • 2014: 9K members
  • 2015: 8K members
  • 2016: 6K members
  • 2017: 17K members
  • 2018: 16K members
  • 2019: 15K members
  • 2020: 23K members
  • 2021: 13K members
  • 2023: 61K members
  • 2024: 11K members
  • 2025: 12K members
  • 2026: 13K members

Past year (monthly)

  • Nov: 1K members
  • Dec: 1K members
  • Jan: 2K members
  • Feb: 1K members
  • Mar: 1K members
  • Apr: 2K members
  • May: 2K members
  • Jun: 1K members
  • Jul: 2K members
  • Aug: 1K members
  • Sep: 1K members
  • Oct: 454 members

Topics

  • Week
    119 posts in the past month
    #1
    Week
    119
  • Running
    111 posts in the past month
    #2
    Running
    111
  • C25k
    99 posts in the past month
    #3
    C25k
    99
  • 5k
    84 posts in the past month
    #4
    5k
    84
  • Run
    80 posts in the past month
    #5
    Run
    80

Flair

  • Advice Needed
    25 posts in the past month
    1. does the feeling of every run being hard actually go away or do you just get used to it
    2. W1R1
    3. Just can finish my 5K with no stop, around 36 min
    #1
    Advice Needed
    does the feeling of every run being hard actually go away or do you just get used to it · W1R1 · Just can finish my 5K with no stop, around 36 min
    25
  • Motivation
    10 posts in the past month
    1. First Official 5k Done
    2. First run since high school
    3. I've finished the program!
    #2
    Motivation
    First Official 5k Done · First run since high school · I've finished the program!
    10
  • Selfie
    3 posts in the past month
    1. I finally finished the program!!!!
    2. Finished C25K in July so where am I now? Training for a Half Marathon in November and today I just ran two thirds of it in a long run. The distance seems less scary now!
    3. I am officially a runner r
    #3
    Selfie
    I finally finished the program!!!! · Finished C25K in July so where am I now? Training for a Half Marathon in November and today I just ran two thirds of it in a long run. The distance seems less scary now! · I am officially a runner r
    3
  • Advice
    1 post in the past month
    1. Why W5R3 (20 minutes nonstop) feels like such a jump, and what helps
    #4
    Advice
    Why W5R3 (20 minutes nonstop) feels like such a jump, and what helps
    1

Product recommendations

  • app
    18 posts in the past month
    1. Best free 5k app?
    2. What app for Iphone and Apple Watch do you like best?
    3. What's the best free or paid app AFTER completing C25K?
    #1
    app
    Best free 5k app? · What app for Iphone and Apple Watch do you like best? · What's the best free or paid app AFTER completing C25K?
    18
  • running shoes
    4 posts in the past month
    1. Best running shoes from Nordstrom?
    2. I’m ready to buy new running shoes. These are my ASICS. See the wear on the thread- mostly outside towards the front. What’s up with this and what should I do? What running shoes do you recommend?
    3. I am nearing the end of c25k app, and my feet are starting to bug me - is there any kind of running shoe you guys can recommend?
    #2
    running shoes
    Best running shoes from Nordstrom? · I’m ready to buy new running shoes. These are my ASICS. See the wear on the thread- mostly outside towards the front. What’s up with this and what should I do? What running shoes do you recommend? · I am nearing the end of c25k app, and my feet are starting to bug me - is there any kind of running shoe you guys can recommend?
    4
  • sports bra
    3 posts in the past month
    1. Sports bra recs?
    2. W1D3: Finished an 11 hour shift and then week one! But I need some sports bra recs from my fellow "well endowed" ladies...it's bounce city over here and I like having teeth.
    3. W6D1 done. Anybody got sports bra recs?
    #3
    sports bra
    Sports bra recs? · W1D3: Finished an 11 hour shift and then week one! But I need some sports bra recs from my fellow "well endowed" ladies...it's bounce city over here and I like having teeth. · W6D1 done. Anybody got sports bra recs?
    3

Frequently asked questions

Who is r/C25K for?
Best for Fitness Enthusiasts and Runners enthusiasts looking for a Reddit-based community with forum discussion.
Is r/C25K free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/C25K have?
Roughly 233K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/C25K on?
r/C25K runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/C25K cover?
On the Hive Index, r/C25K is organized under Fitness Enthusiasts, Runners.
How do I join r/C25K?
You can join r/C25K by clicking this link, or pressing the "Go to community" button above.
What are the Fitness communities like?
One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.