About the Pickleball Fitness community
Pickleball Fitness is a Facebook Group for Fitness Enthusiasts and PickleBall Players with roughly 9K members. It uses a forum format for communication.
In their own words
If you’re like most people you decided it’s time to make a change and get your body in better condition so you can play better tennis or pickleball. Our team of Physical Therapists, Athletic Trainers and Trainers have developed a program for injury prevention as well as prepare your conditioning for sport. Our goals of this comprehensive corrective exercise program is to increase playing time, decrease pain, improve efficiency of your swing, improve core stabilization, improve static & dynamic posture, improve static & dynamic balance and increase power.
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