About r/weightroom
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
The community at a glance
r/weightroom is a Subreddit for Fitness Enthusiasts with roughly 396K members. It has been around since 2011. It uses a forum format for communication.
Roughly 5K members have joined in the past year. Popular discussion topics include Daily Thread, 2026, and Daily. Common discussion themes are Advice Requests and Solution Requests. Product recommendations often mention program, exercises, and neck training.
Community Topics
Community Features
This community has a forum
Subreddit Analysis
via GummySearchMember growth over time
All time (yearly)
- 2013: 20K members
- 2014: 21K members
- 2015: 13K members
- 2016: 16K members
- 2017: 21K members
- 2018: 42K members
- 2020: 119K members
- 2023: 112K members
- 2024: 7K members
- 2025: 0 members
- 2026: 4K members
Past year (monthly)
- Sep: 0 members
- Oct: 0 members
- Nov: 636 members
- Dec: 614 members
- Jan: 765 members
- Feb: 546 members
- Mar: 541 members
- Apr: 545 members
- May: 473 members
- Jun: 560 members
- Jul: 543 members
- Aug: 385 members
Themes
- Advice Requests8 posts in the past month
- 51M - Bulk or Cut? Looking for honest feedback.
- Rate my training routine
- Looking for honest feedback from serious lifters
#18Advice Requests51M - Bulk or Cut? Looking for honest feedback. · Rate my training routine · Looking for honest feedback from serious lifters - Solution Requests2 posts in the past month
- I need help to loss weight.
- I’m sure this has been asked before but what’s the best protein powder for building muscle?
#22Solution RequestsI need help to loss weight. · I’m sure this has been asked before but what’s the best protein powder for building muscle? - Ideas1 post in the past month
- I built hevy-mcp. What should I improve next?
#31IdeasI built hevy-mcp. What should I improve next? - Self-Promotion1 post in the past month
- I built a free workout planner to remove the guesswork from getting back in shape
#41Self-PromotionI built a free workout planner to remove the guesswork from getting back in shape
Topics
- Daily Thread22 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#122Daily ThreadDaily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026 - 20268 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#282026Daily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026 - Daily8 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#38DailyDaily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026 - Thread8 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#48ThreadDaily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026 - August8 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#58AugustDaily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026
Flair
- Daily Thread25 posts in the past month
- Daily Thread - August 07, 2026
- Daily Thread - August 06, 2026
- Daily Thread - August 05, 2026
#125Daily ThreadDaily Thread - August 07, 2026 · Daily Thread - August 06, 2026 · Daily Thread - August 05, 2026 - Foodie Friday3 posts in the past month
- Foodie Friday
- Foodie Friday
- Foodie Friday
#23Foodie FridayFoodie Friday · Foodie Friday · Foodie Friday - Conditioning Challenge2 posts in the past month
- Weekly Conditioning Challenge - July 27, 2026
- Weekly Conditioning Challenge - July 20, 2026
#32Conditioning ChallengeWeekly Conditioning Challenge - July 27, 2026 · Weekly Conditioning Challenge - July 20, 2026
Product recommendations
- program5 posts in the past month
- Which 3 day program is best for a beginner? i have two to choose from
- I'm a beginner deadlifter, can somebody recommend how i should overload my deadlift?
- Which deadlift program do you recommend?
#15programWhich 3 day program is best for a beginner? i have two to choose from · I'm a beginner deadlifter, can somebody recommend how i should overload my deadlift? · Which deadlift program do you recommend? - exercises3 posts in the past month
- What are the best exercises, that with experience, you would suggest for harm growing?
- Best exercises to improve throwing strength?
- Can anyone recommend some good exercises to help with tricep growth? I’ve been losing weight (395-260) for a year and a half and am finally seeing definition in my biceps but can’t seem to get any tricep growth. Any advice would be welcome
#23exercisesWhat are the best exercises, that with experience, you would suggest for harm growing? · Best exercises to improve throwing strength? · Can anyone recommend some good exercises to help with tricep growth? I’ve been losing weight (395-260) for a year and a half and am finally seeing definition in my biceps but can’t seem to get any tricep growth. Any advice would be welcome - neck training3 posts in the past month
- Lifting made my neck wider and taller. Really feel more muscular wearing round neck tshirts 🫡 neck training is recommended. It’s worth it and an attractive part of your body.
- Lifting made my neck wider and taller. Really feel more muscular wearing round neck tshirts 🫡 neck training is recommended. It’s worth it and an attractive part of your body.
- People that have TRIED direct neck training, would you recommend it?
#33neck trainingLifting made my neck wider and taller. Really feel more muscular wearing round neck tshirts 🫡 neck training is recommended. It’s worth it and an attractive part of your body. · Lifting made my neck wider and taller. Really feel more muscular wearing round neck tshirts 🫡 neck training is recommended. It’s worth it and an attractive part of your body. · People that have TRIED direct neck training, would you recommend it? - dumbbells2 posts in the past month
- Are 3,5kg dumbbells enough for a 15y/o beginner ? Recommended workout routine ?
- Which adjustable dumbbells do you recommend? 💪🏻
#42dumbbellsAre 3,5kg dumbbells enough for a 15y/o beginner ? Recommended workout routine ? · Which adjustable dumbbells do you recommend? 💪🏻
Community Reviews
Frequently asked questions
- Who is r/weightroom for?
- Best for Fitness Enthusiasts enthusiasts looking for a Reddit-based community with forum discussion.
- Is r/weightroom free to join?
- This listing is not marked as paid-only. Access rules and any fees are decided by the community.
- How many members does r/weightroom have?
- Roughly 396K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
- What platform is r/weightroom on?
- r/weightroom runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
- What topics does r/weightroom cover?
- On the Hive Index, r/weightroom is organized under Fitness Enthusiasts.
- How do I join r/weightroom?
- You can join r/weightroom by clicking this link, or pressing the "Go to community" button above.
- What are the Fitness communities like?
- One of the larger topic areas on the site, covering lifting, running, yoga, calisthenics, and pretty much every other form of exercise. Reddit has massive communities for general fitness and specific disciplines, with Discord servers for accountability and program sharing. Good for program recommendations, form checks, and finding training partners.
Monthly Stats
- 10
- Views /mo (+11%)
- 8
- Visitors /mo (+14%)
- 0
- Referrals /mo (-100%)
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