Ups & Downs

Community Overview

About the Ups & Downs community

Ups & Downs is a Discord Server for Mental Health with roughly 4K members. It has a live chat communication style.

In their own words

UAD is a server dedicated to Harm reduction in the mental health community as well as the medication community. We are a friendly and accepting community that enjoys having fun and sharing our experiences with others, just as you can if you join us!

On Discord
4K Members

Community Features


This community has a realtime chat

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Monthly Stats