The Therapy Center
About the The Therapy Center community
The Therapy Center is a Discord Server for Mental Health, Mindfulness, and Making Friends with roughly 3K members.
In their own words
The Therapy Center is an online community on the Discord platform focused on helping people with their daily struggles. It's built to provide a safe space for anyone dealing with any life issue and improve mental health worldwide.
Mental Health ForumThe Mental Health Forum is a peer support forum for people who experience any form of mental health issue. It is a place where you can speak openly and anonymously about your mental health experiences. Our aim is to be the friendliest place on the web to discuss mental health issues. We bring together people from all corners of the world and from all walks of life.
on redditThe Reddit for anxiety discussion & support. For sufferers and loved ones of any anxiety disorder. This subreddit has an associated discord server.
on redditThe ADHD reddit. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. Weekly threads to plan and notice the positive in our lives. Over a million (!!!) users here say they 'feel at home' and 'finally found a place where people understand them'. This subreddit has an associated discord server.
on discordWe are a community that supports one another through life and mental illness. Everyone is welcome to join The Haven, whether you’re living with mental illness, would like to support others with life issues, or you’re just going through a rough time.
Ups & Downs
on discordUAD is a server dedicated to Harm reduction in the mental health community as well as the medication community. We are a friendly and accepting community that enjoys having fun and sharing our experiences with others, just as you can if you join us!