About the Sets N Reps community
Sets N Reps is a Discord Server for Fitness Enthusiasts and Calisthenics Athletes with roughly 610 members. It has a live chat communication style.
In their own words
Sets N Reps is a free fitness Discord server with a tight-knit, supportive community to keep yourself accountable for your fitness goals. Inside your log, you can share meals and recipes, training routines, progress pics, and anything else you wish to share. Sets N Reps organizes weekly challenges, but there is also a 3-month challenge, and calisthenics and powerlifting challenges.
StrongFirstStrongFirst is the school of strength founded by Pavel Tsatsouline. We believe that strength has a greater purpose. We are experts at making the weak strong and the strong stronger. On top of strength, we coach “strong endurance” and resilience for the most demanding applications. Distilled from the best of Russian and Western sports science, our methods have a proven record with professional athletes, tier one special operators, as well as regular folks who have decided to earn self-respect and be weak no more. Our instructor team includes national team coaches, national champions, former military special operators, first responders, law enforcement officers, elite martial artists, national team doctors, and other high-end professionals. You can find our brothers and sisters in strength on six continents. Join us! Our school is elite but not elitist. The price of admission is a strong spirit, patience, and attention to detail. Power to you!
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