r/selfimprovement

Community Overview

About r/selfimprovement

“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

The community at a glance

r/selfimprovement is a Subreddit for Personal Growth with roughly 2.8M members. It has been around since 2008. It uses a forum format for communication. It is the 2nd largest community in the Personal Growth topic page.

Roughly 378K members have joined in the past year. Popular discussion topics include Book, Group, and Community. Common discussion themes are Advice Requests and Pain & Anger. Product recommendations often mention book, app, and podcast.

On Reddit
Established 2008
2.8M Members

Community Features

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +378K members
Growth: +15.9% / year

Member growth over time

All time (yearly)

  • 2013: 17K members
  • 2014: 17K members
  • 2015: 17K members
  • 2016: 17K members
  • 2017: 31K members
  • 2018: 53K members
  • 2019: 114K members
  • 2020: 229K members
  • 2023: 1.3M members
  • 2024: 220K members
  • 2025: 425K members
  • 2026: 306K members

Past year (monthly)

  • Nov: 29K members
  • Dec: 27K members
  • Jan: 29K members
  • Feb: 29K members
  • Mar: 29K members
  • Apr: 31K members
  • May: 35K members
  • Jun: 41K members
  • Jul: 28K members
  • Aug: 28K members
  • Sep: 55K members
  • Oct: 1K members

Themes

  • Advice Requests
    10 posts in the past month
    1. How can I stop resenting pretty people?
    2. Need advice regarding balancing important tasks with a need to entertain yourself/manage an online status
    3. small ways to improve patience?
    #1
    Advice Requests
    How can I stop resenting pretty people? · Need advice regarding balancing important tasks with a need to entertain yourself/manage an online status · small ways to improve patience?
    10
  • Pain & Anger
    3 posts in the past month
    1. I am becoming a bitter person
    2. Living in constant scheduling tension (therapy, community service, casual work). Just needed to vent.
    3. I had the most humiliating brutal painful therapy session I hated every second of it, but I needed it
    #2
    Pain & Anger
    I am becoming a bitter person · Living in constant scheduling tension (therapy, community service, casual work). Just needed to vent. · I had the most humiliating brutal painful therapy session I hated every second of it, but I needed it
    3
  • Ideas
    1 post in the past month
    1. IM ADDICTED TO PORN...but I have a idea
    #3
    Ideas
    IM ADDICTED TO PORN...but I have a idea
    1

Topics

  • Book
    3 posts in the past month
    #1
    Book
    3
  • Group
    2 posts in the past month
    #2
    Group
    2
  • Community
    2 posts in the past month
    #3
    Community
    2
  • Accountability Partner
    2 posts in the past month
    #4
    Accountability Partner
    2
  • Study
    2 posts in the past month
    #5
    Study
    2

Flair

  • Question
    42 posts in the past month
    1. Do i keep going this way?
    2. I am attracted to toxic friends
    3. People who had a wild crazy dream life, and are now living it. How did you start out and align yourself with the right trajectory and be consistent with it?
    #1
    Question
    Do i keep going this way? · I am attracted to toxic friends · People who had a wild crazy dream life, and are now living it. How did you start out and align yourself with the right trajectory and be consistent with it?
    42
  • Other
    15 posts in the past month
    1. I had the most humiliating brutal painful therapy session I hated every second of it, but I needed it
    2. Living in constant scheduling tension (therapy, community service, casual work). Just needed to vent.
    3. There’s a quiet pressure that often appears in the middle of the week
    #2
    Other
    I had the most humiliating brutal painful therapy session I hated every second of it, but I needed it · Living in constant scheduling tension (therapy, community service, casual work). Just needed to vent. · There’s a quiet pressure that often appears in the middle of the week
    15
  • Tips and Tricks
    11 posts in the past month
    1. Building a self-reflection habit doesn’t need an hour. Here’s how I do it in 90 seconds
    2. WHAT FILLS THE MIND
    3. Realized I measure almost everything by how much time I waste on it, not by the actual results.
    #3
    Tips and Tricks
    Building a self-reflection habit doesn’t need an hour. Here’s how I do it in 90 seconds · WHAT FILLS THE MIND · Realized I measure almost everything by how much time I waste on it, not by the actual results.
    11
  • Positive Affirmations
    4 posts in the past month
    1. My dream is changing me in a way that I don't have words to describe it
    2. 38 m tried something new tonight
    3. IM ADDICTED TO PORN...but I have a idea
    #4
    Positive Affirmations
    My dream is changing me in a way that I don't have words to describe it · 38 m tried something new tonight · IM ADDICTED TO PORN...but I have a idea
    4
  • Life Hack Tips
    2 posts in the past month
    1. I can’t wake up and have no motivation to change
    2. What Actually Makes Someone a Good Communicator? A Practical Framework for Better Communication
    #5
    Life Hack Tips
    I can’t wake up and have no motivation to change · What Actually Makes Someone a Good Communicator? A Practical Framework for Better Communication
    2

Product recommendations

  • book
    14 posts in the past month
    1. Which book best crushes the habit of showing off?
    2. Any recommended books on how to be more like a woman as a man?
    3. What books, videos or classes do you recommend to someone who becomes way too anxious and toxic when dealing with situations that aren't perfect?
    #1
    book
    Which book best crushes the habit of showing off? · Any recommended books on how to be more like a woman as a man? · What books, videos or classes do you recommend to someone who becomes way too anxious and toxic when dealing with situations that aren't perfect?
    14
  • app
    3 posts in the past month
    1. What is the BEST all-round daily planning app in your opinion?
    2. Anybody have an app they could recommend to stop watching YouTube?
    3. Does anyone use a habit tracker app / digital journal? Looking for recs
    #2
    app
    What is the BEST all-round daily planning app in your opinion? · Anybody have an app they could recommend to stop watching YouTube? · Does anyone use a habit tracker app / digital journal? Looking for recs
    3
  • podcast
    2 posts in the past month
    1. Positive/ educational podcast recs
    2. Advice and Tips of improving communication in relationships? Podcast and video recs
    #3
    podcast
    Positive/ educational podcast recs · Advice and Tips of improving communication in relationships? Podcast and video recs
    2

Frequently asked questions

Who is r/selfimprovement for?
Best for Personal Growth enthusiasts looking for a Reddit-based community with forum discussion.
Is r/selfimprovement free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/selfimprovement have?
Roughly 2.8M members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/selfimprovement on?
r/selfimprovement runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/selfimprovement cover?
On the Hive Index, r/selfimprovement is organized under Personal Growth.
How do I join r/selfimprovement?
You can join r/selfimprovement by clicking this link, or pressing the "Go to community" button above.
What are the Personal Growth communities like?
Communities for people working on habits, mindset, and self-improvement in a broad sense. You will find daily check-ins, coaching spaces, and peer support across Discord, WhatsApp, and subscription communities on various platforms. Range from casual motivation groups to more structured personal development programs.