r/selfimprovement

Community Overview

About r/selfimprovement

“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

The community at a glance

r/selfimprovement is a Subreddit for Personal Growth with roughly 2.8M members. It has been around since 2008. It uses a forum format for communication. It is the 2nd largest community in the Personal Growth topic page.

Roughly 378K members have joined in the past year. Popular discussion topics include Self Hate, Hate, and Self Improvement. Common discussion themes are Advice Requests and Pain & Anger. Product recommendations often mention book, app, and podcast.

On Reddit
Established 2008
2.8M Members

Community Features

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +378K members
Growth: +15.8% / year

Member growth over time

All time (yearly)

  • 2013: 17K members
  • 2014: 17K members
  • 2015: 17K members
  • 2016: 17K members
  • 2017: 31K members
  • 2018: 53K members
  • 2019: 114K members
  • 2020: 229K members
  • 2023: 1.3M members
  • 2024: 220K members
  • 2025: 425K members
  • 2026: 334K members

Past year (monthly)

  • Dec: 27K members
  • Jan: 29K members
  • Feb: 29K members
  • Mar: 29K members
  • Apr: 31K members
  • May: 35K members
  • Jun: 41K members
  • Jul: 28K members
  • Aug: 28K members
  • Sep: 55K members
  • Oct: 20K members
  • Nov: 8K members

Themes

  • Advice Requests
    9 posts in the past month
    1. Tips for the best morning routine
    2. How do you stop self sabotaging and actually become the person you want to be?
    3. Hey, hoping for some kind words and direction as I am in a bit of a funk.
    #1
    Advice Requests
    Tips for the best morning routine · How do you stop self sabotaging and actually become the person you want to be? · Hey, hoping for some kind words and direction as I am in a bit of a funk.
    9
  • Pain & Anger
    5 posts in the past month
    1. I was the victim of a major scam, and it has caused me to fall into depression.
    2. A Rant About My Absolute Lack of Motivation
    3. Insomnia Has Literally Ruined My Life: I Wake Up After Just 3 Hours of Sleep Every Night, and Nothing Seems to Help!
    #2
    Pain & Anger
    I was the victim of a major scam, and it has caused me to fall into depression. · A Rant About My Absolute Lack of Motivation · Insomnia Has Literally Ruined My Life: I Wake Up After Just 3 Hours of Sleep Every Night, and Nothing Seems to Help!
    5

Topics

  • Self Hate
    4 posts in the past month
    #1
    Self Hate
    4
  • Hate
    4 posts in the past month
    #2
    Hate
    4
  • Self Improvement
    4 posts in the past month
    1. I am tired of self-improvement. What to do?
    #3
    Self Improvement
    I am tired of self-improvement. What to do?
    4
  • Book
    3 posts in the past month
    #4
    Book
    3
  • Community
    2 posts in the past month
    #5
    Community
    2

Flair

  • Question
    48 posts in the past month
    1. Today, most of my friends forgot it's my birthday. Tips on how to be cool about it?
    2. How do i become less of a boring, lazy, uninteresting person
    3. How can I become a slow person?
    #1
    Question
    Today, most of my friends forgot it's my birthday. Tips on how to be cool about it? · How do i become less of a boring, lazy, uninteresting person · How can I become a slow person?
    48
  • Other
    18 posts in the past month
    1. Depressed people who finally saw the light, what helped you?
    2. I was the victim of a major scam, and it has caused me to fall into depression.
    3. Share your story of improvement
    #2
    Other
    Depressed people who finally saw the light, what helped you? · I was the victim of a major scam, and it has caused me to fall into depression. · Share your story of improvement
    18
  • Tips and Tricks
    8 posts in the past month
    1. my whole routine fell apart in 3 days when it started getting dark at 5pm
    2. I am having a tough time being a part of a friend group of a different language and culture and I dont know what to do about it.
    3. People who are good at starting conversations, how do you do it?
    #3
    Tips and Tricks
    my whole routine fell apart in 3 days when it started getting dark at 5pm · I am having a tough time being a part of a friend group of a different language and culture and I dont know what to do about it. · People who are good at starting conversations, how do you do it?
    8
  • Positive Affirmations
    1 post in the past month
    1. 7 days into quitting weed and booze. Wanted some motivating 30 day stories.
    #4
    Positive Affirmations
    7 days into quitting weed and booze. Wanted some motivating 30 day stories.
    1
  • My Achievement
    1 post in the past month
    1. Day 71–72/90 — A Good Morning Doesn't Guarantee a Productive Day
    #5
    My Achievement
    Day 71–72/90 — A Good Morning Doesn't Guarantee a Productive Day
    1

Product recommendations

  • book
    14 posts in the past month
    1. Which book best crushes the habit of showing off?
    2. Any recommended books on how to be more like a woman as a man?
    3. What books, videos or classes do you recommend to someone who becomes way too anxious and toxic when dealing with situations that aren't perfect?
    #1
    book
    Which book best crushes the habit of showing off? · Any recommended books on how to be more like a woman as a man? · What books, videos or classes do you recommend to someone who becomes way too anxious and toxic when dealing with situations that aren't perfect?
    14
  • app
    3 posts in the past month
    1. What is the BEST all-round daily planning app in your opinion?
    2. Anybody have an app they could recommend to stop watching YouTube?
    3. Does anyone use a habit tracker app / digital journal? Looking for recs
    #2
    app
    What is the BEST all-round daily planning app in your opinion? · Anybody have an app they could recommend to stop watching YouTube? · Does anyone use a habit tracker app / digital journal? Looking for recs
    3
  • podcast
    2 posts in the past month
    1. Positive/ educational podcast recs
    2. Advice and Tips of improving communication in relationships? Podcast and video recs
    #3
    podcast
    Positive/ educational podcast recs · Advice and Tips of improving communication in relationships? Podcast and video recs
    2

Frequently asked questions

Who is r/selfimprovement for?
Best for Personal Growth enthusiasts looking for a Reddit-based community with forum discussion.
Is r/selfimprovement free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/selfimprovement have?
Roughly 2.8M members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/selfimprovement on?
r/selfimprovement runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/selfimprovement cover?
On the Hive Index, r/selfimprovement is organized under Personal Growth.
How do I join r/selfimprovement?
You can join r/selfimprovement by clicking this link, or pressing the "Go to community" button above.
What are the Personal Growth communities like?
Communities for people working on habits, mindset, and self-improvement in a broad sense. You will find daily check-ins, coaching spaces, and peer support across Discord, WhatsApp, and subscription communities on various platforms. Range from casual motivation groups to more structured personal development programs.