About r/NoFap
A porn addiction and compulsive sexual behavior recovery peer support forum. Masturbation in moderation is generally healthy, but excessive porn use can have serious adverse effects. We also host challenges in which participants ("Fapstronauts") avoid porn use & sometimes masturbation for a period of time, generally 7-30 days. Whether your goal is casual participation as a test of self-control or if porn use has become a serious problem in your life, you will find a supportive community here.
The community at a glance
r/NoFap is a Subreddit for Personal Growth and Goal Chasers with roughly 1.3M members. It has been around since 2011. It has a live chat communication style. On the Hive Index it ranks #8 in the Motivation communities list. It is the 3rd largest community in the Personal Growth topic page.
Roughly 97K members have joined in the past year. Popular discussion topics include Struggling, Day, and Relapse. Product recommendations often mention porn blocker app.
Community Topics
Community Features
This community has a realtime chat
Subreddit Analysis
via GummySearchMember growth over time
All time (yearly)
- 2013: 46K members
- 2014: 48K members
- 2015: 33K members
- 2016: 42K members
- 2017: 73K members
- 2020: 458K members
- 2021: 173K members
- 2023: 212K members
- 2024: 43K members
- 2025: 49K members
- 2026: 78K members
Past year (monthly)
- Oct: 154 members
- Nov: 11K members
- Dec: 9K members
- Jan: 12K members
- Feb: 10K members
- Mar: 9K members
- Apr: 10K members
- May: 9K members
- Jun: 10K members
- Jul: 8K members
- Aug: 7K members
- Sep: 2K members
Topics
- Struggling21 posts in the past month#121Struggling
- Day12 posts in the past month#212Day
- Relapse5 posts in the past month#35Relapse
- Help4 posts in the past month#44Help
- Peek3 posts in the past month#53Peek
Flair
- Slip-Up Prevention - Urgent!25 posts in the past month
- 29F, curiosity got the better of me and I peeked
- Saw a meme post showing Sydney Sweeney as Nikes last hope… insanely triggered
- Mid day urge
#125Slip-Up Prevention - Urgent!29F, curiosity got the better of me and I peeked · Saw a meme post showing Sydney Sweeney as Nikes last hope… insanely triggered · Mid day urge - Journal Check-In25 posts in the past month
- Day 57
- Day 6, not going really well >_>
- I Don’t Even Know My Streak
#225Journal Check-InDay 57 · Day 6, not going really well >_> · I Don’t Even Know My Streak - Question15 posts in the past month
- Anyone else not like porn anymore?
- Are there people here young or old who never had sex,never had a gf and falled into porn and masturbation to escape that feeling?
- Will it heal with time, or are my nerve endings fried?
#315QuestionAnyone else not like porn anymore? · Are there people here young or old who never had sex,never had a gf and falled into porn and masturbation to escape that feeling? · Will it heal with time, or are my nerve endings fried? - Motivate Me12 posts in the past month
- Rant. Sex is overrated
- Been trying to quit porn for 10 years
- Tough times
#412Motivate MeRant. Sex is overrated · Been trying to quit porn for 10 years · Tough times - Advice9 posts in the past month
- Found out my boyfriend has a porn addiction
- You will start having great days in the way you used to have bad days: suddenly and spontaneously, without needing a reason
- Don't beat yourself up (or your meat)
#59AdviceFound out my boyfriend has a porn addiction · You will start having great days in the way you used to have bad days: suddenly and spontaneously, without needing a reason · Don't beat yourself up (or your meat)
Product recommendations
- porn blocker app3 posts in the past month
- Best app to block adult websites?
- Can anyone recommend a good and free mobile porn blocker app?
- Need help finding a porn blocker—any recs?
#13porn blocker appBest app to block adult websites? · Can anyone recommend a good and free mobile porn blocker app? · Need help finding a porn blocker—any recs?
Community Reviews
Frequently asked questions
- Who is r/NoFap for?
- Best for Personal Growth and Goal Chasers enthusiasts looking for a Reddit-based community with live chat.
- Is r/NoFap free to join?
- This listing is not marked as paid-only. Access rules and any fees are decided by the community.
- How many members does r/NoFap have?
- Roughly 1.3M members, based on figures reported by the community or its host. Member counts are approximate and change over time.
- What platform is r/NoFap on?
- r/NoFap runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
- What topics does r/NoFap cover?
- On the Hive Index, r/NoFap is organized under Personal Growth, Goal Chasers.
- How do I join r/NoFap?
- You can join r/NoFap by clicking this link, or pressing the "Go to community" button above.
- What are the Personal Growth communities like?
- Communities for people working on habits, mindset, and self-improvement in a broad sense. You will find daily check-ins, coaching spaces, and peer support across Discord, WhatsApp, and subscription communities on various platforms. Range from casual motivation groups to more structured personal development programs.
Monthly Stats
- 25
- Views /mo (+9%)
- 20
- Visitors /mo (+5%)
- 2
- Referrals /mo (0%)
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