r/blueprint_

Community Overview
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About r/blueprint_

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

The community at a glance

r/blueprint_ is a Subreddit for Longevity Enthusiasts and Biohackers with roughly 42K members. It uses a forum format for communication. It is the 6th largest community in the Biohacking topic page.

Roughly 7K members have joined in the past year. Popular discussion topics include Bryan, Longevity, and Aging. Common discussion themes are Advice Requests and Solution Requests. Product recommendations often mention supplement and rapamycin.

On Reddit
42K Members

Community Topics

Community Features

Forum

This community has a forum

Subreddit Analysis

via GummySearch
Yearly: +7K members
Growth: +20.2% / year

Member growth over time

All time (yearly)

  • 2025: 9K members
  • 2026: 4K members

Past year (monthly)

  • Sep: 376 members
  • Oct: 492 members
  • Nov: 808 members
  • Dec: 584 members
  • Jan: 644 members
  • Feb: 492 members
  • Mar: 583 members
  • Apr: 573 members
  • May: 549 members
  • Jun: 521 members
  • Jul: 895 members
  • Aug: 26 members

Themes

  • Advice Requests
    11 posts in the past month
    1. Where would I find someone else to do this with?
    2. How to make Longevity Protein Powder palatable
    3. Are Full-Body MRIs like Prenuvo and Ezra Worth It?
    #1
    Advice Requests
    Where would I find someone else to do this with? · How to make Longevity Protein Powder palatable · Are Full-Body MRIs like Prenuvo and Ezra Worth It?
    11
  • Solution Requests
    6 posts in the past month
    1. i made an app to correlate unhealthy eating with Sleep & Resting Heart Rate
    2. Laser cap: Blueprint vs AliExpress
    3. Anyone have any sleep tracker recommendations for 2026?
    #2
    Solution Requests
    i made an app to correlate unhealthy eating with Sleep & Resting Heart Rate · Laser cap: Blueprint vs AliExpress · Anyone have any sleep tracker recommendations for 2026?
    6
  • Pain & Anger
    3 posts in the past month
    1. The world wants me to die.
    2. With all the talk about microplastics, why is the blueprint protocol packaged almost entirely in plastic?
    3. Anyone else struggle with sleep onset?
    #3
    Pain & Anger
    The world wants me to die. · With all the talk about microplastics, why is the blueprint protocol packaged almost entirely in plastic? · Anyone else struggle with sleep onset?
    3
  • Ideas
    2 posts in the past month
    1. Testing a new protocol to accelerate jet lag recovery.
    2. I built a tool that estimates biological age and breaks it down across the 12 hallmarks of aging
    #4
    Ideas
    Testing a new protocol to accelerate jet lag recovery. · I built a tool that estimates biological age and breaks it down across the 12 hallmarks of aging
    2
  • Self-Promotion
    1 post in the past month
    1. I kept forgetting to take my supplements so I built a minimalist supplement tracker with persistent reminders and home screen widgets - it’s free. Looking for feedback from this community: https://apps.apple.com/us/app/medsy-medication-reminder/id6765678911
    #5
    Self-Promotion
    I kept forgetting to take my supplements so I built a minimalist supplement tracker with persistent reminders and home screen widgets - it’s free. Looking for feedback from this community: https://apps.apple.com/us/app/medsy-medication-reminder/id6765678911
    1

Topics

  • Bryan
    11 posts in the past month
    1. Did Bryan Johnson increase his cialis dose?
    2. Bryan's advice is very good in the macro scale, but should be ignored when it comes to micro
    3. Did Bryan change his view on Wine?
    #1
    Bryan
    Did Bryan Johnson increase his cialis dose? · Bryan's advice is very good in the macro scale, but should be ignored when it comes to micro · Did Bryan change his view on Wine?
    11
  • Longevity
    10 posts in the past month
    1. What if Bryan Johnson funded breeding programs for longevity-optimized crops?
    2. Sleep, Longevity, and Tinnitus
    3. Bryan Johnson used another YouTuber’s Clip to essentially promote his agenda as longevity guru with bad science
    #2
    Longevity
    What if Bryan Johnson funded breeding programs for longevity-optimized crops? · Sleep, Longevity, and Tinnitus · Bryan Johnson used another YouTuber’s Clip to essentially promote his agenda as longevity guru with bad science
    10
  • Aging
    6 posts in the past month
    1. “Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and aging will be completely reversible within 15 to 20 years (Derya Unutmaz)
    2. They’re Hacking Their Bodies to Beat Aging
    3. I built a tool that estimates biological age and breaks it down across the 12 hallmarks of aging
    #3
    Aging
    “Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and aging will be completely reversible within 15 to 20 years (Derya Unutmaz) · They’re Hacking Their Bodies to Beat Aging · I built a tool that estimates biological age and breaks it down across the 12 hallmarks of aging
    6
  • Blueprint
    5 posts in the past month
    1. RIP blueprint discord
    2. Laser cap: Blueprint vs AliExpress
    3. Store Credit Blueprint
    #4
    Blueprint
    RIP blueprint discord · Laser cap: Blueprint vs AliExpress · Store Credit Blueprint
    5
  • Sleep
    5 posts in the past month
    1. Build your life around sleep
    2. Anyone else struggle with sleep onset?
    3. Anyone have any sleep tracker recommendations for 2026?
    #5
    Sleep
    Build your life around sleep · Anyone else struggle with sleep onset? · Anyone have any sleep tracker recommendations for 2026?
    5

Product recommendations

  • supplement
    5 posts in the past month
    1. Best Cocoa Powder or Supplement with High Flavanol-to-Price Ratio & Low Heavy Metals?
    2. Best EU supplement company?
    3. Best EU supplement company?
    #1
    supplement
    Best Cocoa Powder or Supplement with High Flavanol-to-Price Ratio & Low Heavy Metals? · Best EU supplement company? · Best EU supplement company?
    5
  • rapamycin
    3 posts in the past month
    1. Best way to source longevity prescriptions? Metformin, Acarbose, Rapamycin, etc.?
    2. What rapamycin do you recommend?
    3. What rapamycin do you recommend?
    #2
    rapamycin
    Best way to source longevity prescriptions? Metformin, Acarbose, Rapamycin, etc.? · What rapamycin do you recommend? · What rapamycin do you recommend?
    3
View full analysis on GummySearchSynced 7/29/2026

Frequently asked questions

Who is r/blueprint_ for?
Best for Longevity Enthusiasts and Biohackers enthusiasts looking for a Reddit-based community with forum discussion.
Is r/blueprint_ free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/blueprint_ have?
Roughly 42K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/blueprint_ on?
r/blueprint_ runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/blueprint_ cover?
On the Hive Index, r/blueprint_ is organized under Longevity Enthusiasts, Biohackers.
How do I join r/blueprint_?
You can join r/blueprint_ by clicking this link, or pressing the "Go to community" button above.
What are the Longevity communities like?
Communities for people interested in extending healthspan and lifespan through science-backed interventions. You will find research-focused forums, protocol-follower communities on Skool, and spaces around metabolic health monitoring and the latest biotech developments in the longevity field.
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Added 5/19/2026

Monthly Stats

8
Views /mo
(+300%)
5
Visitors /mo
(+150%)
0
Referrals /mo

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