r/blueprint_

Community Overview

About r/blueprint_

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

The community at a glance

r/blueprint_ is a Subreddit for Longevity Enthusiasts and Biohackers with roughly 41K members. It uses a forum format for communication. It is the 6th largest community in the Biohacking topic page.

Roughly 7K members have joined in the past year. Popular discussion topics include Bryan, Blueprint, and Longevity. Common discussion themes are Advice Requests and Solution Requests. Product recommendations often mention eu supplement company and rapamycin.

On Reddit
41K Members

Subreddit Analysis

via GummySearch
Yearly: +7K members
Growth: +20.4% / year

Member growth over time

All time (yearly)

  • 2025: 9K members
  • 2026: 3K members

Past year (monthly)

  • Jul: 918 members
  • Aug: 518 members
  • Sep: 376 members
  • Oct: 492 members
  • Nov: 808 members
  • Dec: 584 members
  • Jan: 644 members
  • Feb: 492 members
  • Mar: 583 members
  • Apr: 573 members
  • May: 549 members
  • Jun: 308 members

Themes

  • Advice Requests
    8 posts in the past month
    1. If protein restriction is beneficial for longevity, isn't 130g of protein per day a bit too much?
    2. Bryan Johnson added hyaluronic acid – looked into the research and it’s actually solid?
    3. Portable sauna cleaning tips?
    #1
    Advice Requests
    If protein restriction is beneficial for longevity, isn't 130g of protein per day a bit too much? · Bryan Johnson added hyaluronic acid – looked into the research and it’s actually solid? · Portable sauna cleaning tips?
    8
  • Solution Requests
    4 posts in the past month
    1. Blueprint shipment of Snake Oil wasn't delivered (but Ontrac says it was), Blueprint customer service won't reply. How can I reach someone?
    2. Any links to foreskin restoration in blueprint?
    3. Vagus Nerve Stimulation Anyone Tried This? Device Zenowell vs Nurosym?
    #2
    Solution Requests
    Blueprint shipment of Snake Oil wasn't delivered (but Ontrac says it was), Blueprint customer service won't reply. How can I reach someone? · Any links to foreskin restoration in blueprint? · Vagus Nerve Stimulation Anyone Tried This? Device Zenowell vs Nurosym?
    4
  • News
    3 posts in the past month
    1. Blueprint just raised $60M to bring Bryan's longevity protocol to everyone
    2. New Netflix documentary shows how reducing plastic exposure improves fertility, health, and wellbeing
    3. Joseph Everett's (from the YouTube channel 'What I've Learned') seed oil pseudoscience beautifully debunked.
    #3
    News
    Blueprint just raised $60M to bring Bryan's longevity protocol to everyone · New Netflix documentary shows how reducing plastic exposure improves fertility, health, and wellbeing · Joseph Everett's (from the YouTube channel 'What I've Learned') seed oil pseudoscience beautifully debunked.
    3
  • Pain & Anger
    3 posts in the past month
    1. I think I need to be fired.
    2. Testosterone dropped 60% since starting Blueprint - likelihood they are related?
    3. Lack of pleasures and fun everyday drives me to the brink of madness
    #4
    Pain & Anger
    I think I need to be fired. · Testosterone dropped 60% since starting Blueprint - likelihood they are related? · Lack of pleasures and fun everyday drives me to the brink of madness
    3
  • Self-Promotion
    2 posts in the past month
    1. Just ordered the new laser cap!
    2. I’m building a less-perfect, more relatable Blueprint-style longevity log
    #5
    Self-Promotion
    Just ordered the new laser cap! · I’m building a less-perfect, more relatable Blueprint-style longevity log
    2

Topics

  • Bryan
    70 posts in the past month
    1. We now have a female Bryan Johnson.
    2. Blueprint just raised $60M to bring Bryan's longevity protocol to everyone
    3. Bryan’s “my body runs at 93.4f” claims need to stop.
    #1
    Bryan
    We now have a female Bryan Johnson. · Blueprint just raised $60M to bring Bryan's longevity protocol to everyone · Bryan’s “my body runs at 93.4f” claims need to stop.
    70
  • Blueprint
    47 posts in the past month
    1. Blueprint just raised $60M to bring Bryan's longevity protocol to everyone
    2. Blueprint LED cap product launch -- the price...
    3. With all the talk about microplastics, why is the blueprint protocol packaged almost entirely in plastic?
    #2
    Blueprint
    Blueprint just raised $60M to bring Bryan's longevity protocol to everyone · Blueprint LED cap product launch -- the price... · With all the talk about microplastics, why is the blueprint protocol packaged almost entirely in plastic?
    47
  • Longevity
    46 posts in the past month
    1. Everything learned spending millions on longevity.
    2. Blueprint just raised $60M to bring Bryan's longevity protocol to everyone
    3. Rhonda Patrick just shared her longevity protocol
    #3
    Longevity
    Everything learned spending millions on longevity. · Blueprint just raised $60M to bring Bryan's longevity protocol to everyone · Rhonda Patrick just shared her longevity protocol
    46
  • Bryan Johnson
    40 posts in the past month
    1. Bryan Johnson is in the Epstein files
    2. Bryan Johnson vs 20 Skeptics
    3. Bryan Johnson Protocol 2026
    #4
    Bryan Johnson
    Bryan Johnson is in the Epstein files · Bryan Johnson vs 20 Skeptics · Bryan Johnson Protocol 2026
    40
  • Supplements
    23 posts in the past month
    1. Supplements to Boost Muscle Growth and Longevity?
    2. What's the difference in these two Curcumin supplements?
    #5
    Supplements
    Supplements to Boost Muscle Growth and Longevity? · What's the difference in these two Curcumin supplements?
    23

Product recommendations

  • eu supplement company
    2 posts in the past month
    1. Best EU supplement company?
    2. Best EU supplement company?
    #1
    eu supplement company
    Best EU supplement company? · Best EU supplement company?
    2
  • rapamycin
    2 posts in the past month
    1. What rapamycin do you recommend?
    2. What rapamycin do you recommend?
    #2
    rapamycin
    What rapamycin do you recommend? · What rapamycin do you recommend?
    2

Frequently asked questions

Who is r/blueprint_ for?
Best for Longevity Enthusiasts and Biohackers enthusiasts looking for a Reddit-based community with forum discussion.
Is r/blueprint_ free to join?
This listing is not marked as paid-only. Access rules and any fees are decided by the community.
How many members does r/blueprint_ have?
Roughly 41K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
What platform is r/blueprint_ on?
r/blueprint_ runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
What topics does r/blueprint_ cover?
On the Hive Index, r/blueprint_ is organized under Longevity Enthusiasts, Biohackers.
How do I join r/blueprint_?
You can join r/blueprint_ by clicking this link, or pressing the "Go to community" button above.
What are the Longevity communities like?
Communities for people interested in extending healthspan and lifespan through science-backed interventions. You will find research-focused forums, protocol-follower communities on Skool, and spaces around metabolic health monitoring and the latest biotech developments in the longevity field.