About r/blueprint_
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.
The community at a glance
r/blueprint_ is a Subreddit for Longevity Enthusiasts and Biohackers with roughly 43K members. It uses a forum format for communication. It is the 6th largest community in the Biohacking topic page.
Roughly 8K members have joined in the past year. Popular discussion topics include Sleep, Bryan Johnson, and Blueprint. Common discussion themes are Solution Requests and Advice Requests. Product recommendations often mention supplement and rapamycin.
Community Topics
Community Features
This community has a forum
Subreddit Analysis
via GummySearchMember growth over time
All time (yearly)
- 2025: 9K members
- 2026: 5K members
Past year (monthly)
- Sep: 376 members
- Oct: 492 members
- Nov: 808 members
- Dec: 584 members
- Jan: 644 members
- Feb: 492 members
- Mar: 583 members
- Apr: 573 members
- May: 549 members
- Jun: 521 members
- Jul: 895 members
- Aug: 1K members
Themes
- Solution Requests7 posts in the past month
- Testing a new protocol to accelerate jet lag recovery.
- i made an app to correlate unhealthy eating with Sleep & Resting Heart Rate
- App to help me track my bloodwork
#17Solution RequestsTesting a new protocol to accelerate jet lag recovery. · i made an app to correlate unhealthy eating with Sleep & Resting Heart Rate · App to help me track my bloodwork - Advice Requests6 posts in the past month
- Did anyone try new Brayan's sauna protocol?
- REVIEW: Blueprint's $365 annual bloodwork subscription
- Advice needed, please (2 questions)
#26Advice RequestsDid anyone try new Brayan's sauna protocol? · REVIEW: Blueprint's $365 annual bloodwork subscription · Advice needed, please (2 questions) - Pain & Anger4 posts in the past month
- The world wants me to die.
- NOVOS Labs biggest scam.
- Wtf happened to my sleep
#34Pain & AngerThe world wants me to die. · NOVOS Labs biggest scam. · Wtf happened to my sleep - Ideas2 posts in the past month
- What if Bryan Johnson funded breeding programs for longevity-optimized crops?
- Grey hair cure? Company needs millions for clinical trials.
#42IdeasWhat if Bryan Johnson funded breeding programs for longevity-optimized crops? · Grey hair cure? Company needs millions for clinical trials.
Topics
- Sleep8 posts in the past month
- Build your life around sleep
- Orthosomnia: Obsessing so much on sleep scores than it reduces sleep scores
- Wtf happened to my sleep
#18SleepBuild your life around sleep · Orthosomnia: Obsessing so much on sleep scores than it reduces sleep scores · Wtf happened to my sleep - Bryan Johnson7 posts in the past month
- Did Bryan Johnson remove the Change log from his protocol?
#27Bryan JohnsonDid Bryan Johnson remove the Change log from his protocol? - Blueprint6 posts in the past month
- RIP blueprint discord
#36BlueprintRIP blueprint discord - Aging4 posts in the past month
- “Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and aging will be completely reversible within 15 to 20 years (Derya Unutmaz)
#44Aging“Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and aging will be completely reversible within 15 to 20 years (Derya Unutmaz) - Bryan4 posts in the past month
- Did Bryan change his view on Wine?
- Fresh Sauna study for Bryan
- Why does Bryan have a tattoo?
#54BryanDid Bryan change his view on Wine? · Fresh Sauna study for Bryan · Why does Bryan have a tattoo?
Product recommendations
- supplement5 posts in the past month
- Best Cocoa Powder or Supplement with High Flavanol-to-Price Ratio & Low Heavy Metals?
- Best EU supplement company?
- Best EU supplement company?
#15supplementBest Cocoa Powder or Supplement with High Flavanol-to-Price Ratio & Low Heavy Metals? · Best EU supplement company? · Best EU supplement company? - rapamycin3 posts in the past month
- Best way to source longevity prescriptions? Metformin, Acarbose, Rapamycin, etc.?
- What rapamycin do you recommend?
- What rapamycin do you recommend?
#23rapamycinBest way to source longevity prescriptions? Metformin, Acarbose, Rapamycin, etc.? · What rapamycin do you recommend? · What rapamycin do you recommend?
Community Reviews
Frequently asked questions
- Who is r/blueprint_ for?
- Best for Longevity Enthusiasts and Biohackers enthusiasts looking for a Reddit-based community with forum discussion.
- Is r/blueprint_ free to join?
- This listing is not marked as paid-only. Access rules and any fees are decided by the community.
- How many members does r/blueprint_ have?
- Roughly 43K members, based on figures reported by the community or its host. Member counts are approximate and change over time.
- What platform is r/blueprint_ on?
- r/blueprint_ runs on Reddit. Reddit communities (or "subreddits") are forum-based groups on the popular social news aggregation, web content rating, and discussion website Reddit. Reddit is commonly known as "the front page of the internet". Users submit content to the site such as links, text posts, and images, which are then voted up or down and discussed by other members. From investing Reddit communities, to professional ones, to ones just for laughs, you're likely to find a community for you on Reddit.
- What topics does r/blueprint_ cover?
- On the Hive Index, r/blueprint_ is organized under Longevity Enthusiasts, Biohackers.
- How do I join r/blueprint_?
- You can join r/blueprint_ by clicking this link, or pressing the "Go to community" button above.
- What are the Longevity communities like?
- Communities for people interested in extending healthspan and lifespan through science-backed interventions. You will find research-focused forums, protocol-follower communities on Skool, and spaces around metabolic health monitoring and the latest biotech developments in the longevity field.
Monthly Stats
- 10
- Views /mo (+150%)
- 9
- Visitors /mo (+350%)
- 1
- Referrals /mo
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