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all the hate in here. Can I get some advice on the best third party bands?","Best sleep of my Whoop life","How do I rejoin Whoop with a new band from Best Buy?","How do I rejoin Whoop with a new band from Best Buy?","Got a really solid week. I think my best avg week since I have WHOOP (2019)","Looking for insight into best band(s) for water sports + full-time wear","Can anyone recommend a bicep band compatible with Whoop 5.0?","Where do you recommend wearing whoop for running? I got the normal band, biceps band and boxers.","Does Anyone Actually Get WHOOP's Recommended Sleep?","First Day with Strength Trainer. Very intrigued by the new update. No more 7.0 strains for strength related activities. A bit time consuming to add exercises and edit weight/reps during workout so I would recommend adding in your workout before hand if you can","Whoop recommend to ‚not turning off the mobile device while sleep‘.","Recommend not eating for 3-4 hours before sleep.","so due to skin issues got a choice of any wearable what would u guys recommend","Recommending doctors or therapists familiar with Whoop?","New user-I don’t think I understand the correlation between recovery and recommended strain?","Whoop won’t detect my activity, but has me at a 19.2 day strain. Also recommends an additional 12 strain activity for the day","Whoop 4.0 and tattoos, been getting some high strain days when doing minimal strain task (cooking, working from home via computer) I’m on my 2nd week having whoop. Does anyone recommend anything I do with wearing whoop, trying to see what could be causing high strain on low effort days.","Sleep coach recommends earlier bed and wakeup times.","Is anyone else confused about the recommended strain based on your menstrual cycle phase? My whole life I believed I should go easier on my body when on my period but whoop is saying it’s the best time for high intensity training? I’m exhausted while menstruating so this seems wrong to me..","Has anyone fixed their 4.0? What other small size trackers would you recommend?","If I keep my strain at or below what is recommended by the whoop app, can I lift kettlebells and do a fan bike workout in the same day?","What extra accessories are recommended?","I am looking for earbuds comfortable enough to sleep in. Can anyone recommend something?","So whoop recommends my strain today be at 7.3-15.3. I wake up brush my teeth and take a shower and I’m already at 6.2 day strain. I feel like I could sit on the couch all day am still hit close the 15 day strain. Why is this registering as so stressful, when I’m doing nothing?","Me waking up with 14% recovery and already more strain than recommended","Seeing 97% this morning was pretty satisfying, then I thought about how hard I'll have to work to reach the recommended strain. Am I the only one that uses a low recovery score as justification for being lazy sometimes? Lol","What actions can whoop data recommend that all of us don't already know we should be doing?","So I’ll never be able to get the amount of sleep the whoop recommends. Is it worth keeping?","Confused about conflicting recommended/optimal strain numbers","Does anyone understand the difference between recommended time in bed and tonight's sleep need. Why these two numbers are different and if the need time is more important why I can't choose as a default calculated time ?","Users of Whoop: Do you recommend it?","Recs for an inexpensive smartwatch that Whoop can broadcast to?","Recs for an inexpensive smartwatch that Whoop can broadcast to?"]}]}]},"similarCommunities":{"nodes":[{"name":"r/coldplunge","slug":"coldplunge-reddit","members":28821,"established":0,"description":"community for people willing to take the cold plunge to improve their lives and physical and mental well being","platform":"reddit","logo":"https://1000logos.net/wp-content/uploads/2017/05/symbol-Reddit-Logo-768x985.jpg","platformLogo":"https://1000logos.net/wp-content/uploads/2017/05/symbol-Reddit-Logo-768x985.jpg","url":"https://www.reddit.com/r/coldplunge/","promoted":false,"sponsored":false,"gold":null,"forum":true,"chat":false,"apply":false,"pairing":false,"events":false,"perks":false,"jobs":false,"newsletter":false,"paid":false,"reviewCount":"0","reviewAvg":"0"},{"name":"BodyHackGuide","slug":"bodyhackguide","members":10000,"established":0,"description":"BodyHackGuide is the free research hub for biohackers — 160+ compound profiles with PMID citations, live peptide vendor pricing across 8+ suppliers, free reconstitution + dosage calculators, vendor trust scorecard (5-factor methodology), and active Discord + Reddit communities (r/BodyHackGuide, r/BrainHackGuide, r/Biohackingher). 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